Are you spending too much energy on trying to gain social acceptance? The desire to be liked is something we all feel, as we are social beings, and as such, we have an innate need to form relationships with other human beings. Nonetheless, in some cases, the need to gain people’s approval could become excessive.
In this infographic, you will learn everything you need to know about overcoming social anxiety. Social anxiety is more than just being shy or getting butterflies before a social outing, speech, or interview. You might be avoiding certain situations because it causes too much stress and you might excessively worry about what people might think
Social Anxiety is a disorder that impacts more than 20 million people. While many people with social anxiety are also introverts, it is not exactly the same thing. An introvert might be able to interact socially with no fears or anxiety; they simply need enough personal time to recharge after doing so. With social anxiety
Introverts are known for being shy, socially anxious reclusives; however, this isn’t necessarily true. Sure, some people may also have these traits but more often than not, it isn’t the case. The real defining point of whether somebody is an introvert or an extrovert is how they gain their energy – around people or alone.
Perfectionism... A negative trait that turns a person into an obsessive neurotic. How pessimistic!! Why not look at the good side? For example, better and more polished work results, greater organization skills and many more. If you come to a dentist, it'll be better if he checks all your teeth for cavities not just treats the