skin health

5 Ways Exercise Makes You Feel and Look Younger

By | 2017-06-12T22:48:50+00:00 June 12th, 2017|Tags: , , , |

Regular exercise can do wonders to the way you look and the way you feel. In fact, it can make you look younger. The moment you decide to get off that chair and make it a habit of heading to the gym, rolling out the yoga mat, or even take a hike in the woods, you’re well on your way to reaping a ton of benefits for your body. The

6 Subtle Signs of Workplace Bullying and What To Do About It

By | 2017-06-04T15:22:26+00:00 June 4th, 2017|Tags: , , , , , , , , , , |

If you're gritting your teeth every time you come home because of workplace bullying, you're not alone. According to Forbes, workplace bullying affects about 75% of people. Workplace bullies aren't like the tyrants in your childhood who terrorized people at the playground. They are subtle. So how would you know if someone's bullying you at work? More importantly, how would you cope with the office monster? What is Workplace Bullying?

How to Get Rid of Acne Scars with These 7 Amazing Natural Methods

By | 2017-04-20T00:51:35+00:00 April 19th, 2017|Tags: , , , , , |

Learn how to get rid of acne scars with 7 effective methods that are 100% natural. Acne can be a painful and embarrassing skin condition, and the scars it leaves are also an unwelcomed guest that come along with acne. Although most of the acne scars will fade away after a few months, but there is still something you can do to boost the process and avoid hyper-inflammation. In fact,

Crossing Your Legs Is Bad for You: What Happens to Your Body When You Sit This Way

By | 2017-03-21T21:42:25+00:00 March 21st, 2017|Tags: , , |

Crossing your legs while sitting is a very common yet quite an unhealthy pose. It became an automatic pose that we take almost immediately after we sit. Many women sit in this pose because they think that it is sexy, elegant or feminine. On the other hand, men sit in this position differently, with the legs wide open and with their feet facing out. Even though it comes automatically to

How to Make Shroom Tea That Has Incredible Health Benefits

By | 2017-02-25T01:05:05+00:00 February 24th, 2017|Tags: , , , , |

Shroom tea and other mushroom-based drinks are the newest health food craze to hit the Western world. Lattes, potions, creams and tonics containing mushroom have exceptional healing benefits according to health practitioners. The mushrooms with the most significant health benefits are Reishi, Chaga, Lion’s mane, and Cordyceps.  These particular mushrooms have been used in Chinese medicine for centuries and they are still used for: strengthening the immune system, increasing focus,

5 Things That Happen When You Stop to Wear Makeup on a Daily Basis

By | 2017-01-22T23:06:17+00:00 January 22nd, 2017|Tags: , , |

Have you ever tried to stop to wear makeup for a couple of days? A lot of the time make up is applied not because the wearer actually wants to spend 20 to 45 minutes applying their makeup every day, and then topping it up throughout the day. They do it because of social pressure. Having worked in the advertising industry, it was made apparent that how you looked and

7 Surprising Jojoba Oil Uses and Benefits for Glowing Skin

By | 2017-01-12T23:21:59+00:00 January 12th, 2017|Tags: , , , |

There are some jojoba oil uses and benefits for your skin care you may not know about and that will amaze you! Jojoba oil is extracted from the nut of an American shrub which is mostly found in the arid regions of the United States. It comes with a number of surprising benefits for the skin and hair. This natural wax has become popular as a skin conditioner and used

Homemade Flavored Water: 8 Top Health Boosting Additions for Your Water!

By | 2017-04-12T23:01:34+00:00 September 13th, 2016|Tags: , , , , , , , , |

Would you like to make homemade flavored water? These healthy additions will give some smooth extra flavor to your water. For most of us reaching for water is our last resort, taking the last place to our favorite fizzy drinks, cups of coffee and an occasional Frappuccino (maybe not as occasional as we’d like to think). With less and less people opting for water our bodies are missing out on

What Happens When You Drink Baking Soda (and Other Uses for This Magic Powder)

By | 2017-05-28T01:37:37+00:00 August 26th, 2016|Tags: , , , , , , , , |

In this article, you'll learn why you should drink baking soda. For decades, baking soda has been carrying the name of a powerful "magic powder." It really can be used in many ways and can make one's life easier. Besides being good for cleaning, facial and skin care, as well as many other clever ways, baking soda is most known as a natural medicine for stomach problems, heartburn, high acidity

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