self-care

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How to Make Your Hair Healthy: Cold Weather Care Tips and Remedies

By | 2017-10-18T12:58:23+00:00 October 15th, 2017|Categories: Fitness & Beauty, Lifestyle|Tags: , , |

If you are wondering how to make your hair healthy, you probably already know that your hair needs special care during the colder months. Achieving healthy-looking, glossy hair has been somewhat of a preoccupation for most of us, even in ancient times. In the days before salons, Chinese woman bathed their hair in fermented rice water, while Ancient Greeks and Egyptians used almond oil as a scalp treatment to promote the better condition of their hair. Knowing how to make your hair healthy in all

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7 Reasons Why You Should Stop Justifying Yourself to Others and Just Do Your Thing

By | 2017-09-10T21:22:05+00:00 July 28th, 2016|Categories: Personal Growth, Self-Improvement|Tags: , , , , , , , , |

Are you used to justifying yourself? In this article, you will find some good reasons to stop doing it. What people think of me is none of my business! After all, I don’t think about them at all. Justifying yourself can simply be defined as explaining who you are, why you are who you are, why you believe what you believe, why you did what you did, why you said what you said. By doing so, you have implicitly placed the other person in a position

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7 Signs That You Are not Taking Care of Yourself

By | 2017-09-08T23:42:35+00:00 July 2nd, 2016|Categories: Personal Growth, Self-Improvement|Tags: , , , |

Taking care of yourself is not selfish. Instead, it is very important if you think that you have lost yourself lately. With the age of technology that we live in, everything is within reach: shopping, travelling, socializing and working. It's almost impossible to switch off from work thanks to the smartphone, iPad and mac… not that we aren’t grateful for them, wonderful pieces of technology connecting us to the world. But with all this global connectivity we can feel disconnected with ourselves. When is it

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5 Strange Yet Amazing Ways You Utilize Your Deodorant

By | 2017-09-24T15:54:32+00:00 March 11th, 2015|Categories: Fitness & Beauty, Home Improvement & DIY, Life Hacks|Tags: , , |

Talk of strange things that you never think of and I bet you have never imagined that a deodorant could be adopted for functions other than just giving you a fresh scent. If you are one of those who never thought outside the box, then sit back and take notes as we take a look at some of the great uses you can find for your favorite deodorants. 1. Ease Bug and Mosquito Bites Most deodorants have aluminum components among their key ingredients. These salts

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5 Self-Care Strategies For A Happier Life

By | 2017-10-11T17:10:39+00:00 June 19th, 2014|Categories: Self-Improvement|Tags: , |

Self-Care has become increasingly important in our fast-paced world. When we're mindful of taking care of ourselves, we can positively impact our attitude, health and energy. Below are five self-care strategies to help us move towards a happier life. 1. Realize that self-care is an ongoing necessity. Many of us think we only need self-care when we're stressed. Although this can be a great wake-up call to change our unhealthy patterns and habits, shifting our mindset can be more effective overall. Instead, it's important to

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