self-awareness

The Striking Truth about Life Learned from a Man Who Has Seen 12000 Deaths

By | December 6th, 2016|Tags: , , , , , , |

What is the best way to find out the truth about life? The Hindus believe that a person who breathes his last attains what they term "Kashi Labh," or the karmic cycle of rebirth. Birav Nath Shukla has an occupation that not many will envy, but it has armed him with a degree in the

How to Improve Your Relationship Using Mindfulness

By | November 9th, 2016|Tags: , , , , |

Are you looking for ways to improve your relationship? Mindfulness is the key to improving many areas of your life, including relationships! If it would have been a few months ago I wouldn’t have noticed how her shoulders or her gaze dropped as she mentioned her cat. Instead, I would have been waiting for it

10 Ways We Are Unwittingly Sabotaging Relationships

By | November 4th, 2016|Tags: , , , |

Why are people sabotaging relationships so often? For the commitment-phobic, managing a relationship can seem like climbing Mount Everest. Without a doubt, it can be difficult to navigate. If you find yourself sabotaging relationships endlessly, it may be time to take a step back and take stock of what you may be doing to contribute to

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