positive thinking

How to Increase Your Serotonin Levels Naturally to Stop Feeling Sad, Depressed and Bad-Tempered

By | January 3rd, 2017|Tags: , , , , |

It is possible to increase your serotonin levels naturally – here is how! Serotonin is an important brain chemical that helps to improve mood and stops feelings of depression and anxiety. This is a molecule of willpower and its deficiency can lead to the inability to create and take actions for which a person feels

The Root of Your Poor Digestive Health May Be Hidden in Your Emotional Issues

By | December 16th, 2016|Tags: , , , , , |

Do you struggle with digestive health problems? The old adage "In a healthy body, healthy mind" may have to be modified in present days. The new saying could sound something like this: A healthy, balanced and optimistic spirit results in a healthy and vital body! So, keep your mind positive thoughts and your body will

5 Steps to Finding Faith on the Path to Self-Improvement

By | May 24th, 2016|Tags: , , , |

Finding faith to cope with the stress you feel in your life is not always easy. However, finding resources and outlets for it is more important than ever, especially because stress affects both the mind and body. It can also lead to a number of emotional issues, such as anxiety and depression, and it may

13 Surprisingly Profound Winnie the Pooh Quotes to Teach You Important Life Lessons

By | March 31st, 2016|Tags: , , |

Did you know that there is a surprisingly large amount of wisdom that can be picked from children’s literature, television shows, and films? Well, sometimes as adults we need to revisit or try out such stuff not only for leisure but to perhaps pick some life lessons. Novels such as Winnie The Pooh, written by

7 Really Easy Ways to Bring Positive Vibes into Your Life

By | December 16th, 2015|Tags: , , , , |

Once you release the negatives, your body and soul become receptive to positive vibes. Find out how to bring good energy into your life. Sometimes the aura around someone is so overwhelming, that a heaviness hovers in the room. This swirling black mass of invisible energy drains the very life force from those it frequents,

Top 5 Natural Ways to Handle Stress

By | May 28th, 2015|Tags: , , , , |

Stress is an epidemic that everyone succumbs to in life at least once. When you come under stress, your body sets off an alarm as if it is in danger, triggering a flight or fight response. Handling stress is essential to enjoying your life in a smooth way, without physical, physiological, and psychological obstacles. There

10 Easy Tips To Master The Law of Attraction

By | May 22nd, 2015|Tags: , , , , , |

The rich will become richer and the poor, the poorer. Why does this happen? The answer is simple – the law of attraction. You attract what you think. The concept of the law of attraction has been in existence ever since time unknown with pioneers like Newton and Einstein underlining its importance. However, it was with

5 Life Secrets Travelers Know (But Don’t Talk about)

By | May 12th, 2015|Tags: , , , |

Almost everyone dreams of taking off and traveling the world with nothing but a backpack, a credit card and a lot of nerve. Experiencing other cultures, seeing parts of the world we never thought possible and meeting so many different people along the way – traveling is a dream many of us don’t get to

7 Life Lessons to Learn on a Daily Basis‏

By | May 2nd, 2015|Tags: , |

There are so many life lessons that we learn on a daily basis. These lessons can be learned from various sources so it’s good to consider different events. This enables us to have a perspective from which to factually look at situations and how they can help us in improving our lives. 1. Learn to

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