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How to Use Orange Peels to Make a Powerful Vitamin C Supplement at Home

By | 2017-11-05T13:38:51+00:00 October 5th, 2016|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , |

In this article, you will learn how to make your own homemade citrus powder by using orange peels. Vitamin C is a common and natural cure for most things, particularly for the common cold. Vitamin C can also be used to re-grow tissue and repair the body's cells, help with digestion and help to boost your immunity. What's more, it contains antioxidants – that work to block free radicals, which can cause damage to your body. Unlike some vitamins, vitamin C cannot be created by

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Correct Early Signs of Vitamin C Deficiency with This Homemade Treatment

By | 2017-10-25T23:14:37+00:00 January 26th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , |

Read about the early signs of vitamin C deficiency and learn how to fight it with an easy to follow and low-budget treatment you can do at home. You might not be aware but vitamin C is one of the world’s best natural anti-viral, antibiotic, anti-toxin and anti-histamine. Even Nobel Prize winners like Linus Pauling have concurred on the importance of this nutrient when he backed the idea of Physicians using large doses of Vitamin C. A recent study referenced in PubMed found out that

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7 Fruits and Vegetables You Should Stop Peeling

By | 2017-11-19T02:24:46+00:00 August 3rd, 2015|Categories: Food and Nutrition, Natural Health|Tags: , , , , , , |

Many of us have cultivated a culture of peeling most fruits and vegetables before we eat or prepare them. Of course, we can blame it on our way of living but did you know that the peelings of some fruits and vegetables are associated with health benefits? This article will give you some classic examples of fruits and vegetables you should desist from peeling from today onwards! 1. Carrots Carrot’s peels have as many nutritious components as the inner portion. Scientifically they have been found

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This is Why You Should Keep Your Orange and Banana Peels

By | 2017-08-17T20:08:58+00:00 July 30th, 2014|Categories: Food and Nutrition, Lifestyle|Tags: , , , , , |

 You know that fruit is good for you, so eat it all. Orange and banana peels prove just as beneficial to your health, as the pulp inside. Fruits are healthy, no doubt. They are packed with vitamin C and other nutrients like Potassium. But I bet you didn't know just how incredibly nutritious the skins of fruits could be. Orange and bananas peels, for instance, provide huge benefits to your health. The peels of fruits have even more amazing benefits to your health than what's

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