olive oil

10 Foods That Knock Out Pain Now – Infographic

By | August 24th, 2015|Tags: , , , , , , , , , |

If you live with chronic pain, you know that your quality of life suffers significantly. Even if your pain is not severe, it still interferes with every aspect of your life to some degree. Because of this, you have to use medications and other things to keep your pain at a more manageable level. However,

The Greek “Liquid Gold” May Be The Key To Your Heart Health

By | June 16th, 2015|Tags: , , , |

Coronary heart disease (CHD) is the leading cause of death today. What causes it and how can it be prevented with the so called “liquid gold”? According to the National Heart, Lung and Blood Institute, "Coronary heart disease is a disease in which a waxy substance called plaque builds up inside the coronary arteries. These

4 Cool Tricks to Make Fried Food Healthier

By | March 11th, 2015|Tags: , , , , |

Are you that type of a person who has gotten stuck with fried food? You are not alone, as many people are finding it pretty tough to ditch fried foods for better options amidst the buzz created by escalating cases of obesity in the society. Here, we look at ways you can make fried food

Olive oil is the healthiest choice when it comes to frying food, study finds

By | November 13th, 2014|Tags: , , |

A new study published October 22 reinforces once again that olive oil is one of the best oils for cooking compared to other seed oils. Researchers based their conclusion on a few different factors, including nutritional content and the oil's ability to maintain quality under high temperatures. Published in the American Chemical Society's (ACS) Journal

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