negative thoughts

/Tag:negative thoughts

6 Signs You’re in a Bad Company (Without Even Realizing It)

By | 2017-06-06T14:41:28+00:00 June 6th, 2017|Categories: Mental Health & Wellbeing, Relationships, Relationships & Social Life, Social life|Tags: , , , , , |

Sometimes we are in a bad company without even realizing it. Being around the wrong people can steal your happiness and hinder your progress. You may find yourself working hard to be a positive and happy person, yet, somehow something keeps dragging you down. Why can’t you seem to get this sense of negativity out of your life? Rather than asking what it could be, it may be time to start considering who it could be. It’s hard to admit that you are in a

 0

5 Signs Your Personal Boundaries Are Too Weak (and How to Fix It)

By | 2017-05-10T21:14:32+00:00 May 10th, 2017|Categories: Self-Improvement, Social life|Tags: , |

Personal boundaries are important guidelines we set for ourselves in order to feel safe, secure and happy. These boundaries are formed based on many variables such as social experiences and personal preferences and can be physical, mental, spiritual and more. Some people form strong personal boundaries without even noticing, while others have to constantly work at defining these regulations. Some people may even form personal boundaries that are too strong, due to tendencies toward being headstrong or close minded. The biggest problem, however, is when

 0

8 Annoying Things You May Be Doing to Push People Away (Without Even Realizing It)

By | 2017-04-10T20:38:04+00:00 April 10th, 2017|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , , , |

There are some annoying things some people do that push others away. While some people effortlessly make friends left and right, others have a more difficult time. Are you one of those people who wonder why they can’t seem to keep a friend? It’s possible you have certain traits which others find annoying. Subtle actions may be producing negative tension between you and your friends, without you even realizing it! Here are 8 questions you should ask yourself, along with some tips on reversing negative

 2

7 Bad Habits Which Stop You from Being Happy

By | 2017-01-12T02:20:19+00:00 December 30th, 2016|Categories: Personal Growth, Self-Improvement|Tags: , , , , |

There are some habits people usually have that prevent them from being happy and living a more fulfilling life. Sometimes we go through life with pretty much everything we would like to have but something feels wrong and we can't quite figure out what it is. We can blame it on external factors, but sometimes, and just sometimes, it’s not caused by external factors. It may be resulting from some of the bad habits we have. Since the list of all possible bad habits is

 0

The Root of Your Poor Digestive Health May Be Hidden in Your Emotional Issues

By | 2017-09-19T00:44:27+00:00 December 16th, 2016|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , , |

Do you struggle with digestive health problems? The old adage "In a healthy body, healthy mind" may have to be modified in present days. The new saying could sound something like this: A healthy, balanced and optimistic spirit results in a healthy and vital body! So, keep your mind positive thoughts and your body will be resistant to the diseases. Sounds like a new-age philosophy, but it's a proven scientific fact. The results of numerous studies clearly show an association between negative thoughts and various

 0

Signs of Emotional Overeating and What to Do to Stop It

By | 2016-11-04T02:18:10+00:00 October 19th, 2016|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , |

Emotional overeating is craving for food when you have to deal with negative emotions. Did you ever ask yourself why you indulge in a lot of food after a bad day? Definitely, it’s a way of distraction from the problem that concerns. The problem which is created is double. First, the relief is only temporary. Second, we consumed an excessive amount of calories from a non-quality source of food. If you recognize yourself in this behavior then you are an emotional eater. But what is

 0

20 Things You Should Stop Letting People Do to You

By | 2017-09-29T00:09:33+00:00 April 16th, 2016|Categories: Relationships & Social Life, Self-Improvement, Social life|Tags: , , , , |

This is a person’s life and sometimes they need to take a stand. Even though they have no control over the things done to them, they can choose not to be lessened by them. They can decide not to let the opinions and actions of others occupy their mind and heart. They have control over who they stand beside and who to let go. When others push their views, remember that these views do not have to be accepted. Now is the time to follow

 1

6 Unhealthy Thoughts That Are Holding You Back

By | 2017-08-09T15:00:43+00:00 November 5th, 2015|Categories: Mental Health & Wellbeing, Self-Improvement|Tags: , , , |

When you find yourself stressed out, unable to think straight, make your own decisions or you are simply unable to move forward, more often than not, it is the clutter in your mind that holds you back. More precisely, the unhealthy thoughts in our heads govern our lives! We all have a voice in our heads, sometimes it’s the ‘good’ voice that keeps us from harm or encourages us to do the right thing, but most times, that voice can also be very irritating; relentlessly

 0

Send this to a friend