motivation

How to Turn Your Negative Self-Talk into an Encouraging Inner Voice

By | 2017-05-06T23:27:01+00:00 May 6th, 2017|Tags: , , , |

All of us are familiar with a negative self-talk. Is it possible to turn it into a positive and encouraging inner voice? We all have some critical points in our lives. The moments when we need to make the right decision, to motivate ourselves to do something, to perform to our fullest. At such moments, it is perfectly normal to hesitate. When we do, we try to talk ourselves into

Achieve Your Best Life by Challenging Yourself with These 14 Tasks

By | 2017-02-26T21:43:22+00:00 February 26th, 2017|Tags: , , , , , , , |

Do you feel you’re falling into a routine lately? Do you need a push to escape it? Here is how you can achieve your best life by challenging yourself. They say that we should try one task that scares us every day, but can we really find enough scary things to try? Roller coasters seem like a great idea, but it can’t really be our everyday project. So, here are fourteen

5 Tell Tale Signs You’ve Given Up on Your Dreams

By | 2016-10-15T20:17:20+00:00 September 9th, 2016|Tags: , , , |

If you believe that you didn't give up on your dreams, this article may surprise you. Everybody has a dream that keeps them going throughout the day. But sometimes it can be hard to stay focused on them. And what’s worst is that you might not even realize you have given up on your dreams. It might be a feeling that comes in gradually, and as time goes by, you

7 Signs You’re Achieving Someone Else’s Life Goals

By | 2016-10-15T20:17:25+00:00 September 3rd, 2016|Tags: , , , , , |

People can look at ways they are achieving some else’s life goals. For certain periods in a person’s life and career, they can feel that they are achieving other people’s goals more so than their own. They can discover that what they are accomplishing is not producing the feelings they expected. They can seek ways to uncover how to focus on achieving their own career and life goals to gain

25 Honest Truths about Life I Have Learned at 25

By | 2016-12-24T00:29:40+00:00 July 8th, 2016|Tags: , , , , |

There are some general truths about life that we often forget to consider. Turning 25 was for me, a good time to pause and reflect back on some truths about life, everything I have learned from my life experience. In doing so, I realized there was valuable and useful advice that may help others out there to avoid the mistakes I made and get a head start. Here are 25

5 Hobbies and Habits That Will Make You Smarter

By | 2016-12-27T15:41:16+00:00 May 5th, 2016|Tags: , , , , , , , , , , , |

Do you want to be smarter? Then begin to adopt these hobbies and habits! Smarts don't grow on trees and to get a bit of extra oomph when it comes to your cognitive abilities, it is important to work on them on an everyday basis. Now, I’m not saying that you can drastically increase your level of intelligence even if you work on it diligently for months, but in my

5 Emotions You Want to Feel Every Day to Be Happy

By | 2016-12-27T20:54:21+00:00 April 18th, 2016|Tags: , , , , , , , |

If you want to be happy, you must have a variety of emotions that make you feel good. If you could choose the emotions that you would feel every day, which ones would you choose? Obviously, you would choose those emotions that make you feel good. In fact, your initial answer to the question might simply be happiness. However, if you think about it, happiness isn’t so much an emotion

How to Change Your Attitude with These 6 Powerful Psychological Tricks

By | 2017-03-01T22:28:20+00:00 March 22nd, 2016|Tags: , , |

Your closet is a cluttered mess, your inbox is full of unanswered correspondence, you have a presentation coming due that you haven’t started. You haven’t gone to the gym in a month, and you feel absolutely no motivation to change your attitude. Worse, nothing excites you and your attitude is full-on negative. What you do feel is guilt, embarrassment over your sluggishness, and bewilderment at your lackadaisical attitude. Are you

Stepping Out of Your Comfort Zone – 8 Reasons Why You Need to Do It

By | 2016-10-15T20:19:50+00:00 January 30th, 2016|Tags: , , |

Comfort zone is a cozy place – sort of like comfort food. It makes us feel secure, safe, and content. But both have their drawbacks. If we have a regular diet of comfort foods, we are bound to gain weight. If we have a life of staying within our comfort zone, we don’t grow and develop. We settle for the “known” and the predictable, and very little rocks our boats

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