memory

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4 Ways to Improve Focus for a Better Performance in Exercise and Sports

By | 2018-05-07T19:10:58+00:00 May 7th, 2018|Categories: Fitness & Beauty, Health & Wellness, Mental Health & Wellbeing|Tags: , , , |

To improve focus and develop immense concentration, you can follow the example of professional athletes. Focus is one of the most important skills in exercise and sports. If you are a Roger Federer fan, you must know the high level of focus, poise, intelligence, and skill that this Swiss professional tennis player demonstrated with every stroke. His immense concentration in the game makes him play on the defensive line and win almost every given point, even when he makes mistakes. Fortunately, there are some ways to improve

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5 Ways Street Smart People Are Different from Book Smart Ones

By | 2018-03-27T20:53:39+00:00 March 27th, 2018|Categories: Personal Growth, Self-Improvement|Tags: , , , |

The two ‘types’, if you will, of intelligence are generally categorised as Street Smart and Book Smart, and they pretty much mean exactly what you think they do. Individual differences in intelligence mean that people differ from one another in the subjects they succeed in, as well as in other areas of personality and interest. Street smart people have a situational intelligence which allows them to handle any given circumstance much better than their book smart counterparts. Book smart people are typically of higher intelligence

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3 Popular Drugs You Had No Idea Caused Memory Loss

By | 2017-11-18T14:12:42+00:00 May 29th, 2017|Categories: Health & Wellness|Tags: , , , |

Memory loss has been common to many people, especially to those at old age. Also referred to as amnesia, it occurs when an individual loses the ability to remember information and events that they would typically be able to recall. In many occasions, memory loss occurs in such a way that a person cannot remember things that happened just seconds or minutes ago. According to studies, memory loss worsens over time. There are popular drugs that are highly rated in being responsible for memory loss

How to Keep Your Gray Matter Sharp with These Apps and Gadgets

By | 2018-01-25T22:11:22+00:00 April 5th, 2017|Categories: Science & Technology, Self-Improvement|Tags: , , , , |

Commonly referred to as Goldfish Memory Syndrome, it’s estimated up to a third of women find it almost impossible to retain and remember new information. We all have gray matter in our brain, and it’s this that controls information processing and memory function. But if not nurtured properly or unstimulated, the gray matter in the brain can lose its sharpness, causing the individual to become less alert. Unable to focus properly and remember certain things, if your gray matter loses its potency you may find

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6 Signs of Chronic Fatigue Syndrome and Unusual Steps to Deal With It

By | 2017-12-21T21:21:27+00:00 March 23rd, 2017|Categories: Health & Wellness, Lifestyle, Mental Health & Wellbeing|Tags: , , , , |

Everyone feels exhausted after a long day of school or work. If that tiredness is constant, it can become debilitating. This condition is Chronic Fatigue Syndrome. How would patients detect its signs? Coping with this complex syndrome takes more than getting enough rest. Patients need to manage it with unique strategies. What is Chronic Fatigue Syndrome? The term 'Chronic Fatigue Syndrome' is self-explanatory. Another name for it is Systemic Exertion Intolerance Disease. It refers to excess tiredness that refuses to ease. CFS is a complex

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How Learning a New Language Rewires Your Brain

By | 2018-03-28T15:44:03+00:00 March 4th, 2017|Categories: Self-Improvement|Tags: , , , , |

Learning a new language alters the very structure of your brain – here is how! Language is one of the great gifts humans possess. It allows us to cooperate and communicate in ways that no other animals on Earth have managed to do. There are thousands of human languages in the world and many humans speak quite a few of them. Then you get monolingual people, who only know one language. Although you can get by without knowing many languages, speaking more than one language

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How to Make Shroom Tea That Has Incredible Health Benefits

By | 2017-12-21T14:13:38+00:00 February 24th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Shroom tea and other mushroom-based drinks are the newest health food craze to hit the Western world. Lattes, potions, creams and tonics containing mushroom have exceptional healing benefits according to health practitioners. The mushrooms with the most significant health benefits are Reishi, Chaga, Lion’s mane, and Cordyceps.  These particular mushrooms have been used in Chinese medicine for centuries and they are still used for: strengthening the immune system, increasing focus, concentration, and memory, spirituality and can help with athletic performance. Reishi This is a great

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Watching TV for More Than 3 Hours a Day Is Linked to Alzheimer and Heart Disease

By | 2017-12-19T18:37:28+00:00 December 19th, 2016|Categories: Health & Wellness, Lifestyle|Tags: , , , |

Many of us see no harm in watching TV. After all, it is a way to relax, right? Well, if you think watching TV too many hours every day is good for your mind and health, then you thought wrong. As it turns out, watching too much TV can lead to the possibility of developing Alzheimer and heart disease! What Is Alzheimer? Well, Alzheimer is a type of dementia that causes problems with the memory, behavior, and thinking. This is a progressive disease that worsens

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