meat

Washing Chicken Can Be Dangerous for Your Health: Why You Should Think Twice Before Doing It

By | November 13th, 2016|Tags: , , , , , |

Washing chicken could be harmful to your health, according to science. In modern times, when the running water is a luxury of every home, we often tend to wash all the food we prepare before cooking. Somehow we think that by washing the food before cooking, we make a double percussion in regards to hygiene. This especially

15 Miracles That Take Place in Your Body When You Stop Eating Meat

By | September 20th, 2016|Tags: , , , , , , |

Have you ever tried to stop eating meat? You will see some amazing changes in your body if you do. When you gaze upon a sizzling steak with outpouring, savory juices, it can be hard not to give in. You feel like a salivating puppy that cannot get to its bone. Meat, though delicious, is

How to Save the Environment and Help the World by Changing Your Food Habits

By | March 24th, 2016|Tags: , , |

As the world seems to shrink with international trade and Internet connectivity, more consumers are examining their purchases than ever before. The food that you purchase at the market usually comes from a variety of locations, from Mexico to Latin America. Although the food selection might be diverse, it's important to be aware of the

One More Reason Not to Eat Bacon: WHO Links Processed Meat to Cancer

By | October 27th, 2015|Tags: , |

Cancer is a deadly disease that affects millions of people in the world today. It attacks from within, leaving its victim scarred both physically and mentally. Cancer kills as well, taking out huge numbers of its victims-millions. Most people have been affected, either directly or through friends and loved ones. Although there are cures and

6 Foods That Behave Like Addictive Drugs In Your Body?

By | July 21st, 2014|Tags: , , , |

So many of my patients struggle with cravings, weight issues, and late night snack binges. Knowing that certain chemicals in foods, called exorphins, can act as addictive drugs may help to develop strategies to improve health. You need to know a little bit about exorphins because the makers of processed food, Big Food, know all

Why I’m Eating Meat Again & Loving It

By | June 28th, 2014|Tags: , |

As I'm writing this article, I know that I'm going to receive criticism. However, I feel it is my duty as a certified health and life coach to be authentic and speak my truth so that others out there who feel the same can be confident in their lifestyle choices and maybe even start voicing

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