live longer

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What Is the Key to a Long and Happy Life?

By | 2017-09-08T23:12:07+00:00 April 12th, 2016|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness, Lifestyle, Mental Health & Wellbeing|Tags: , , , , , , , |

Would you Like to Know the Key to a Long and Happy Life? Let's Take a Look at the Lifestyle of Supercentenarians Supercentenarians are enigmatic in our society. Cigar swilling grandmas chock-full of pasta, bacon, and alcohol represent the dream of living forever. They promise a life without worry about health or slowing down or an early death. We will try to emulate their diets or exercise habits as each zone divulges their own secret to health, but it’s all circumstantial, and changes with each

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2 Powerful Tips You Can Use Now To Live Longer

By | 2017-09-10T10:38:16+00:00 January 7th, 2015|Categories: Health & Wellness, Natural Health, Self-Improvement|Tags: , , , , |

Do you worry that you’ll run out of time on this earth before checking off all your bucket list items? What if a simple change in your perception could significantly improve your health? In this article, I will share with you 2 powerful tips that you can immediately adopt in order to live longer. 1. Change your perception of aging. I believe that in order to be in control of our life, one of the most important things we can do is to set clear goals

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