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7 Things That You’ll Only Understand If You Live on Your Own

By | November 6th, 2016|Tags: , , , , , |

Do you live on your own? If so, you’ll probably identify with these 7 phenomena peculiar to single living: 1. You eat what you want when you want. Any cohabiting couple will tell you that for some reason, the question of what the couple wants to eat as a unit becomes a real daily burden. A problem

5 Tips to Conquer Anxiety and Regain Control of Your Life

By | August 29th, 2015|Tags: , , , |

I will be the first one to admit that at times, I will let a situation overwhelm me and, therefore, steer my response. I did this for a while, and I am not proud of it. Jumping from one mood to the next simply because at times, I could hardly see the bend on the

11 Ways To Change Your Definition Of Life And Attract Positive Energy

By | April 8th, 2015|Tags: , , , |

Stress results from a wrong definition of life. For most people life stands for 'Living in Fear Everyday'. Insecurities and fears lead you to ignore the positives leading to a loss of self-belief. The way out of this negative spiral is to change the definition of life to 'Living in Freedom Everyday'. By making the

5 Simple Tricks to Improve Your Day

By | March 25th, 2015|Tags: , , , , |

We all have those days where nothing goes right and a quick pick-me-up is needed, but there are also days where everything is fine. On those days, there are 5 simple tricks you can practice to improve your day, every day. 1. Tidy your space Whether it’s your work space, living space or just your

12 Pieces of Buddhist Wisdom That Will Transform Your Life

By | March 19th, 2015|Tags: , , , |

1. Live with compassion Compassion is one of the most revered qualities in Buddhism and great compassion is a sign of a highly realized human being. Compassion doesn’t just help the world at large, and it isn’t just about the fact that it’s the right thing to do. Compassion, and seeking to understand those around you, can

3 Ways to Gain More Clarity in Life

By | March 15th, 2015|Tags: , , |

Does your life feel complicated? When you feed into drama life gets complicated, when you feed into the emotions of the people around you, life gets complicated, when you start doing things for others or as a means to an end, life gets complicated. One of the best quotes shared by Eckhart Tolle is- “Life

Living the Tribal Life: 6 Far-Out Experiences from Tribal Alliance Gathering

By | February 27th, 2015|Tags: , , , |

I recently had the pleasure of attending a retreat on an organic farm in the jungles of Costa Rica called Tribal Alliance. The event brought together more than 80 of the most conscious individuals I have ever come across in a 5-day experience – an experience filled with workshops, a sweat lodge, kambo ceremonies and

The 10 Best Cities to Live Rich on a Dime (So You Can Bring Your Dreams to Life)

By | February 9th, 2015|Tags: , , , , |

We’ve all wondered if there is a better life awaiting us elsewhere and whilst you may work your hardest everyday just to pay for the essentials and barely getting by, your dreams get overshadowed. Have you ever wondered if there was a place that offered a lower cost of living, but a higher quality of

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