lifespan

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10 Signs That Your Life Balance Is Off and How to Get It Back

By | 2017-10-21T20:45:52+00:00 October 21st, 2017|Categories: Personal Growth, Self-Improvement|Tags: , , , , |

Do you often feel tired for no reason? Does it sometimes seem to you that you’ve lost interest in everything? Your life balance may be off. Eastern civilizations have incorporated the word “balance” in their daily routine and have made a religion out of it. For many Japanese people, for example, balance is a very core of the existence. And if a person gets sick, it means that their life balance is suffering and needs to be restored. And after so many years of looking

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Writing a CV That Reflects Your Life and Helps You Land Your Dream Job

By | 2017-05-19T21:26:02+00:00 May 19th, 2017|Categories: Career, Lifestyle, Success & Money|Tags: , , , , , |

There are thousands of articles online that talk about the best approaches to writing a CV (curriculum vitae). Which is the best one? You can take all the advice that you find online and offline from your peers, friends, and mentors. But if you want to write a CV that fully embodies all the personal and professional milestones of your life in a nutshell, then you need to follow a set of rules. A basic set of rules that governs CV, epitaph, and memoir writing

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5 Simple Ways to Increase Your Life Span, According to Science

By | 2017-07-13T15:03:57+00:00 April 20th, 2017|Categories: Health & Wellness, Lifestyle, Science & Technology|Tags: , , , , , |

Looking to live forever or at least until 100? Life span seems to keep extending, but there are definitely ways to increase your odds of living a longer life. Here are five simple ways to have a long and healthy life. 1. Get Moving! Consistently exercising cannot only help you look good and lose weight, but it can actually slow down the physical progression of aging. It also takes a lot less effort than you might think.  Although high-intensity workouts are more beneficial, just simply

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Spicy! Chili Peppers Prevent Cancer and Could Extend Lifespan By 30 Percent

By | 2017-09-02T09:53:23+00:00 February 24th, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , |

Capsaicin found in chili peppers is known to promote fat burning and increase metabolism, but researchers are now showing evidence that they can kill cancer cells and may even extend lifespan. Past research suggested that spicing food with chilies can lower blood pressure in people with that condition, reduce blood cholesterol and ease the tendency for dangerous blood clots to form. The component that gives jalapeno peppers their heat is also what makes tumor cells commit suicide. Scientists have also reported that chili peppers are a heart-healthy food with

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