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12 Weeks After You Stop Drinking Alcohol, These 5 Things Happen To Your Body

By | 2017-09-22T21:14:14+00:00 September 22nd, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , |

It's not easy to stop drinking alcohol. Social obligations and the occasional need to destress make it necessary. Nevertheless, too much of it isn't a good thing. Do you know what happens to your body after you stop drinking alcohol? Here are the changes, on a timeline. The harmful effects of alcohol You probably know, all too well, the heady feeling you get after downing a few glasses of your favorite wine. But excess alcohol sends your body into a tailspin. Here's what it does

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10 Yoga Mudras for Anxiety, Blood Pressure, Pain Relief and other Ailments

By | 2017-09-18T21:15:53+00:00 September 18th, 2017|Categories: Health & Wellness, Lifestyle, Self-Improvement|Tags: , , , , , , , , , , , |

Yoga Mudras show that our hands are integral to any exercise routine. Most of us neglect our hands when we work out. But no yoga or exercise routine is complete without them. Yoga mudras help us to build healthy minds and bodies. So, what are they exactly? And how can they help us? What are Yoga Mudras? Mudra is an ancient Sanskrit word that means 'hand.' Yoga Mudras, therefore, are hand or body positions. They are straightforward and practical forms of meditations that boost

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10 Signs That Your Partner Has An Avoidant Attachment Style and How to Deal WIth Them

By | 2017-09-14T19:48:00+00:00 September 14th, 2017|Categories: Life Hacks, Lifestyle, Relationships & Social Life|Tags: , , , , , , , , |

Does your partner's avoidant attachment style rattle your nerves? It's frustrating when someone is unresponsive to your attempts at bonding or kindness. You may suspect that your significant other has an avoidant attachment style but aren't sure. Here are the signs that he or she does and how to deal with them. What is an Avoidant Attachment Style? Avoidant Attachment sounds like an oxymoron, but we should understand the words in the literal sense. They mean, as suggested, to avoid becoming attached emotionally. People with

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What Is Communal Living and How It Promotes Human Connection

By | 2017-09-10T18:52:13+00:00 September 10th, 2017|Categories: Lifestyle, Social life|Tags: , , , , |

Slowly, people are starting to embrace more intentional lifestyles. One of the ways people are doing this is through communal living. Another is by giving back to the community. We live in a consumer driven world that promotes selfishness and a focus on things. Living more intentional takes back that focus. Spending time with family, friends, and building a community is a much more fulfilling use of our time and resources. Communal Living This style of living promotes human connection. People young and old are

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6 Signs You Were Raised by a Controlling Mother (And How to Deal with Her)

By | 2017-09-07T17:35:42+00:00 September 7th, 2017|Categories: Family & Parenting, Mental Health & Wellbeing|Tags: , , |

It’s possible that strict disciplinary actions your parents used were not normal. Maybe you had a controlling mother? This is how you know. If you were raised like I was, you weren’t allowed to do much on your own. Going on dates, even after the age of 16, was just not something I got to do, unlike most of the other kids. In fact, almost every move that I made was dictated and monitored as If I was in prison. Many people see this as

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Meridian Acupuncture: How Accessing These 12 Powerful Points WIll Change Your Life

By | 2017-09-18T00:16:43+00:00 September 6th, 2017|Categories: Health & Wellness, Life Hacks, Natural Health|Tags: , , , , , , |

Saying 'Meridian acupuncture' would have gotten you puzzled looks years ago. People would have balked at the idea of someone inserting needles into their skin. But people have come to understand that meridians affect all parts of the body. Of course, they affect our well-being. Meridian acupuncture has become an acceptable, natural health treatment. Of course, you should always consult a doctor before putting yourself through it. So, what is Meridian acupuncture and how can it change your life? What is Meridian Acupuncture? Meridian Acupuncture, a

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What Does Stress Do to Your Body? (and How to Release from Different Body Parts)

By | 2017-09-04T20:46:26+00:00 September 4th, 2017|Categories: Health & Wellness, Life Hacks, Lifestyle|Tags: , , , , , , , , , |

What does stress do your body? is a question on many minds. People have been trying to answer'What does stress do to your body,' since time began. Stress is a pesky fly that never seems to go away. With our busy lifestyles, it's hard to shake it off. The good news is that there are ways to release it. What does stress do to your body: The 11 Signs of Stress It's easy to miss the signs of stress when you're caught up in your

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Still Don’t Believe That Cannabis Can Cure Cancer? 6 Peer-Reviewed Studies That Provide Evidence

By | 2017-09-08T21:55:01+00:00 September 1st, 2017|Categories: Health & Wellness, Life Hacks, Lifestyle|Tags: , , , , , , , |

You mean to tell me that cannabis cures cancer? Disbelieving people will drop their jaws at this suggestion. This plant has been a controversial plant since people started cultivating it. But cannabis can cure cancer, according to six peer-reviewed studies. Cannabis Can Cure Cancer: Marijuana and the Big C At present, Cannabis is a controlled substance in many countries. According to the American Cancer Society, it has harmful substances, similar to those in tobacco smoke. Cannabis may also increase your heart rate, cause hallucinations or

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