immune system

/Tag:immune system

5 Reasons Taking Probiotics Is Vital for Optimal Health

By | 2017-11-20T11:28:29+00:00 October 12th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , |

Wondering whether you should be taking probiotics? Research has shown again and again that probiotics are absolutely vital for optimal health. However, the medical world is only just starting to comprehend how widespread the benefits of probiotic supplements are throughout our bodies. Since it would be impossible to list all the ways that taking probiotics can help improve your health, here are just a few of their top benefits: 1. They strengthen your immune system: Probiotics play a huge role in immunity. For example, they

 0

Hydrotherapy: an Amazingly Simple Way to Boost Your Immunity in Just 15 Seconds a Day

By | 2017-10-12T19:59:30+00:00 October 12th, 2017|Categories: Health & Wellness|Tags: , , , , |

Ever heard of the term hydrotherapy? Well, if you haven’t then you are surely missing out on something marvelous. For starters, hydrotherapy refers to the use of water i.e in any forms of water be it water, ice or steam, for the purposes of treating various diseases and improving general health and wellness. Well, there are lots of therapy experts who purport have the magic wands in many disciplines but most are mostly a total sham. That said, hydrotherapy is one practice that has really

 0

Signs of Digestive System Problems (and How to Restore Your Gut Balance)

By | 2017-09-09T21:04:45+00:00 September 9th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

Between 60-80% of our immune system is located in our gut so it’s really important to know when we have digestive system problems. Gut bacteria, which we have around 100 trillion cells of, play a huge role in our general health. All of the systems within our body are connected, it’s important not to think that everything is independent of the other. For this reason, it is essential that you recognize if your digestive system is out of balance and how to get your gut

 0

How to Make Shroom Tea That Has Incredible Health Benefits

By | 2017-02-25T01:05:05+00:00 February 24th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Shroom tea and other mushroom-based drinks are the newest health food craze to hit the Western world. Lattes, potions, creams and tonics containing mushroom have exceptional healing benefits according to health practitioners. The mushrooms with the most significant health benefits are Reishi, Chaga, Lion’s mane, and Cordyceps.  These particular mushrooms have been used in Chinese medicine for centuries and they are still used for: strengthening the immune system, increasing focus, concentration, and memory, spirituality and can help with athletic performance. Reishi This is a great

 0

What Are the Benefits of Probiotics for Overall Health

By | 2017-11-26T17:33:33+00:00 December 24th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , |

There are some very important benefits of probiotics that you should know. Probiotics are all the rage — from Kombucha to Kefir, we’re seeing this mysterious word pop up more often than ever. There’s also a growing body of research that suggests that taking live-active cultures like probiotics can treat and prevent a host of health problems. But what exactly are probiotics, and what do they really do? What are Probiotics? Your body is home to trillions of bacteria — both good and bad. This

 0

16 Unexpected Benefits of Cold Showers

By | 2017-11-18T17:48:23+00:00 October 12th, 2016|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

Did you know there were some amazing benefits of cold showers? You may look at someone who takes cold showers, especially in cold winters, as if they have lost their mind. The next time your loved one insists on a cold bath, try not to stop them. Cold showers have positive effects on your well-being and health, but so do hot ones. You may ask if you should take warm or cold baths. 16 reasons you should be taking a cold shower There may be

 0

10 Superpowers All Women Have, According to Science

By | 2017-11-24T22:13:34+00:00 September 21st, 2016|Categories: Personal Growth, Self-Improvement|Tags: , , , , , |

You may be surprised if you learn what superpowers all women have. Women are misunderstood; the saying, “men are from venue and women are from mars” rings true but in a good way. All women possess countless abilities that only now do we understand fully. 10. Women can spot cheaters immediately Women can spot a cheating man just by looking at his face, no joke. A study, which was undertaken by an Australian University asked thirty-four women to look at numerous photographs of men and

 0

Do We Live in a World Where the Tap Water Is Not Safe to Drink Anymore?

By | 2017-08-29T00:56:14+00:00 September 14th, 2016|Categories: Environment & Planet, Health & Wellness, Home Improvement & DIY|Tags: , , , , |

The water is the essence of life. Some would call it an elixir of life. More than 65% of our body consists of water. Water is a necessary component of all human tissues and crucial for all brain functions and biochemical processes. Every day we are drinking tap water and cooking with it. Is that water safe or is harmful? Many people have noticed that the tap water has sometimes unpleasant taste or even that it contains some particles which may be dirt, sand or

 0