What Happens to Your Body When You Start Drinking Alkaline Water

By | September 4th, 2016|Tags: , , , , , |

Drinking alkaline water has lots of amazing benefits for your body. The mystery of water is simple. Water is life! The better the quality and amount of water, the better quality of life. Many civilizations started around a good source of water and their myths are including the stories about the importance of water. Besides

Why You Should Drink Cucumber Lemon Water Every Day

By | August 4th, 2016|Tags: , , , , , , , |

Drinking plenty of water is a must for our health. If you find water itself monotonous, it's time to try cucumber lemon water. Staying hydrated is an advice that you will hear from most health experts and nutritionists. Everybody has heard the story about 8 glasses of water per day being the ultimate goal for

20 Warning Signs of High Blood Sugar and What to Do to Bring It Down

By | July 10th, 2016|Tags: , , , , |

Hyperglycemia, or High Blood Sugar, is a condition that is becoming prevalent among the young and old. Society has become affluent, so people prefer expensive, sugary desserts. So the fact that there are more people with high blood sugar than before is not surprising. If diabetes and hyperglycemia run in your family, take some time

Vegetable and Fruit Smoothie Recipes to Combat All Kinds of Ailments This Summer

By | May 7th, 2016|Tags: , , , , , , , , |

These vegetable and fruit smoothie recipes will help you stop worrying about the common ailments of the summer. The summer holidays are almost here! There is no doubting that summer holidays are some of the best times of the year where you get to relax the body and mind, travel the world and see people

10 Environmentally Friendly Ways to Stay Cool This Summer

By | July 23rd, 2015|Tags: , |

Summer is well and truly upon us and while it’s oh so tempting to flick the air conditioning on for that instant ‘aaahhhhhhh”, your conscience might take a bit of a lashing. Air conditioning electricity comes from fossil fuels, and most notably coal. With the world relying more and more on air conditioning to keep

Why Dehydration is Making You Fat And Sick – Infographic

By | March 26th, 2015|Tags: , , , |

This infographic is about the importance of water for human body. The dehydration and the implications for the body of the people. Digestive, skin, bladder and kidney problems, fatigue and headache are just some of the adverse effects from not drinking enough water. We need it as much as air we breathe in! It’s not

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