If you suffer from depression or are just feeling down, here are ways to increase serotonin and dopamine in your brain to make yourself happy again. Often when people are feeling down, they will try to raise their spirits the most convenient way they know how. Sometimes this includes binge-watching TV and eating copious amounts of junk food, and other times it includes mind-altering substances such as alcohol or drugs.
Brain exercises keep our brain healthy and help prevent mental diseases The brain is the most important part of the human body, and like our body, it too, ages. Since all physicians emphasize on the significance of physical exercises to keep our bodies active, they also encourage brain exercises. Brain exercises not only keep our mind sharp and spirited but also help in keeping our memories crystal clear as we
Everyone wishes they had more energy and an ability to think faster, to be smarter, and to have the sharpest wit and best memory possible. But like six pack abs, a swimsuit body, or a higher college degree, these things do not come free or easily. The good news is that if you work at it – and you know specifically what to work on – you can make your
In the near future, it may become possible to extract sensitive information from the brain with the help of invasive software or spyware. It is not really important if you want to share this information with anyone or not because this software will force you to do it against your will. Your thoughts will no longer be only yours! At USENIX Security conference, scientists showed that it is really possible to "program" your
The mind that does the thinking has to interact with the body and control it. The body is controlled via two brain centers. Let us consider a right handed person, and make the necessary adjustments in terms of left handed people. A person's right hand controls fine detailed movement, such as writing, adjusting mechanisms, controlling tools, or doing anything, which requires sequential action as such. Whereas the left hand establishes
“Pain feels like a fast stab wound to the heart. But then healing feels like the wind against your face when you are spreading your wings and flying through the air. We may not have wings growing out of our backs, but healing is the closest thing that will give us that wind against our faces.” ~C. Joybell Do you remember growing up, going to the doctor’s office to get