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How To Make Exercise Fun

By | 2016-10-15T20:25:20+00:00 July 6th, 2014|Tags: , , |

Do you find exercise to be fun, boring, or miserable?If it’s one of the latter two, you’ve come to the right place. The popular way to make exercise fun is through competition, such as sports. Sports are great, but not all people enjoy them or can physically play them. How can they make exercise more fun? Make Exercise A Currency Do you enjoy watching TV or playing video games? There is a huge amount of untapped power in these types of “lazy” leisure activities. Let me explain:

How to Build Trust with Colleagues and Friends

By | 2016-10-15T20:26:00+00:00 June 11th, 2014|Tags: , , , |

Trust is so easy to take for granted. As employees and employers, as friends and spouses and family members, we tend to expect a lot of people to trust us, and feel hurt when they don't. And with a little care, you can build trust to benefit both your professional and personal relationships. As I found out the hard way when I got caught lying to my parents as a

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