Tribe Bolivia Healthy Heart

This Indigenous Tribe in Bolivia Holds the Secret to a Healthy Heart

Want to have a healthy heart? Then you may want to learn from these indigenous people in Bolivia, who are thought to have the world’s healthiest hearts. Life has completely changed for those of us who live in the West. We can suddenly decide we want Thai food for dinner, go to the supermarket and buy coconuts from Malaysia, Green curry paste from…

Continue ReadingThis Indigenous Tribe in Bolivia Holds the Secret to a Healthy Heart
Warning Signs of High Blood Sugar

20 Warning Signs of High Blood Sugar and What to Do to Bring It Down

Hyperglycemia, or high blood sugar, is a condition that is becoming prevalent among the young and old. Society has become affluent, so people prefer expensive, sugary desserts. So the fact that there are more people with the signs of high blood sugar than before is not surprising. If diabetes and hyperglycemia run in your family, take some time to understand its causes and…

Continue Reading20 Warning Signs of High Blood Sugar and What to Do to Bring It Down