heart health

7 Reasons Why You Should Smile More, According to Science

By | February 3rd, 2017|Tags: , , , , , |

Did you know that when you smile more, you are actually improving your mental and physical health? The founder of psychoanalysis Sigmund Freud claimed that laughter releases a large energy surplus which remains imprisoned in the body. Also, the great philosopher and philologist Friedrich Nietzsche believed those who smile more protect their sanity, which is disturbed

5 Signs You Have a Stress Related Illness (and How to Relieve It)

By | January 1st, 2017|Tags: , , , , |

If you want to reduce your stress levels, you have firstly to be aware of the potent signs of a stress related illness. The experts have confirmed what you must have felt for years. Health professionals and doctors worldwide agree that stress is not just a psychological hang-up, but a potent cause of illnesses. According to

Watching TV for More Than 3 Hours a Day Is Linked to Alzheimer and Heart Disease

By | December 19th, 2016|Tags: , , , |

Many of us see no harm in watching TV. After all, it is a way to relax, right? Well, if you think watching TV too many hours every day is good for your mind and health, then you thought wrong. As it turns out, watching too much TV can lead to the possibility of developing

Here Is What Drinking Soda Does to Your Body, According to a 10-Year Study

By | December 11th, 2016|Tags: , , , , , , |

Are you drinking soda daily? Several studies suggest that you should stop Now! Soft drinks, with refreshing, sugared flavors, are a popular beverage of choice, especially in countries with warm climates. They may be thirst-quenching but put drinkers at the risk of obesity-related diseases. Any information released by the acclaimed research institutions deserves attention. A

5 Character Traits that Prevent Diseases

By | October 21st, 2016|Tags: , , , , , , , , , , , , , , , , , |

Character traits really can make people less likely to suffer specific serious illnesses, according to a recent study. Holistic medical traditions, such as the Indian Ayurvedic tradition, have long associated character traits with health.Certain links made in these traditions seem to border on the superstitious, Certain links made in these traditions seem to border on the superstitious,  but there

They Said You Should Take Aspirin for a Good Health. Here Is What They Didn’t Tell You

By | August 28th, 2016|Tags: , , , , , |

How often do you take aspirin? After reading this article, your opinion about aspirin may change. The conventional medical industry has for a long time encouraged and suggested that patients take aspirin to help with pain and relieve other symptoms. But what they don't tell you, and what they don't know, is that around 40,000 people

4 Benefits of Being a Cat Owner – Proven by Science!

By | July 26th, 2016|Tags: , , , |

Are you the kind of person who enjoys watching cat videos on Youtube? Well, actually those who do experience positive mood shifts and a boost of energy, a new study has found. The argument over being a cat or a dog person has been around as long as the animals themselves. But did you know

Why a Broken Heart Can Really Break Your Heart

By | July 15th, 2016|Tags: , |

Most people have heard the saying: A broken heart or My heart is broken. It's a common phrase that people use to describe how they feel emotionally when they have been emotionally hurt, lost someone or suffered something. It happens to everyone at least once in their lifetime when a relationship breaks up or you lose

Dog’s Heart Rate Syncs up with Their Owner’s, Study Finds

By | June 13th, 2016|Tags: , , , |

Your dog's heart rate decreases and your pet feels less anxious when being close to you. The same happens to you! It’s no secret that the dog is man’s best friend and there can be no bond stronger than that of canine and owner. New studies have actually confirmed that there may be a biological reason

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