healthy food

Turmeric and Pepper: a Powerful Combination That Treats Many Chronic Ailments

By | September 28th, 2016|Tags: , , , , , , |

Ancient Eastern religions are known for their ability to use healing herbs and extracts like turmeric and pepper to heal common and chronic ailments alike. One of these common herbs is turmeric which is also used commonly to prepare dishes all over the world. Turmeric has a bioactive ingredient known as curcumin that works in

15 Miracles That Take Place in Your Body When You Stop Eating Meat

By | September 20th, 2016|Tags: , , , , , , |

Have you ever tried to stop eating meat? You will see some amazing changes in your body if you do. When you gaze upon a sizzling steak with outpouring, savory juices, it can be hard not to give in. You feel like a salivating puppy that cannot get to its bone. Meat, though delicious, is

Debunking the 5 Common Myths about Living a Healthy Lifestyle!

By | June 15th, 2016|Tags: , , , , , |

When it comes to living a healthy lifestyle, there is conflicting information on how you should go about it. From setting your diet regimen to implementing a workout routine, you will find plenty of contradicting facts that keeps you clueless about what things should be emulated for a healthy lifestyle and what not. We present

Benefits of Juicing and Blending: Which Is the Best for Your Beverage?

By | June 6th, 2016|Tags: , , , , |

What are the benefits of juicing and blending and which suits your needs better? There’s a new wave sweeping over food fans everywhere, and it’s got less to do with carbs and sugars than it does with shapes and forms. Juicing and blending is the hot new thing for many people looking to boost nutrition and

Prevent a Heart Attack with These 9 Foods

By | May 15th, 2016|Tags: , , , , , , |

Is it possible to prevent a heart attack by having proper nutrition? We already know about so many healthy alternative drinks that can ensure our bodies stay pure and efficient. So many of us drink smoothies and drink plenty of water to increase our health and effectively our longevity, decreasing our chances of having heart

How Raw Food Diet Changed This Woman’s Eye Color

By | May 3rd, 2016|Tags: , , , , , , , |

Eyes before and after raw food diet (Image courtesy of Kristina Fully Raw) Do you think it may be possible for your eyes to change color by a raw food diet? The eyes are not only a window to your soul but a window to your internal health too. Quite a few

5 Diet Plans That Actually Work

By | April 21st, 2016|Tags: , , , , , , , |

So, you're looking to lose weight and start living a healthier lifestyle. That's a big decision, and you deserve a pat on the back for deciding to take action. If you're just starting off on your weight loss journey, it can be quite confusing. There are a million diet plans that claim to work, each

7 Effective Tips for Losing Weight Fast, Backed by Science

By | February 18th, 2016|Tags: , , |

Losing weight is always easier said than done. Of course, the most challenging bit has got to be the fact that losing weight demands lots of patience and persistence. Well, did you know that with well-worked methods, it can be done rapidly? Whether you want to lose some pounds for health purposes or you simply

4 Ways to Make Sure Your Kids Eat a Healthy Lunch at School

By | February 11th, 2016|Tags: , |

Our kids are at school for more of the waking hours than they are at home. Because of that, we as parents should ensure that they eat a healthy lunch and get the nutrition and fuel they need to be able to focus, learn and be active to meet the needs of the school day.

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