habits

The Benefits of Vaping Which Make It a Viable Alternative to Cigarettes

By | 2017-05-17T20:44:01+00:00 May 17th, 2017|Tags: , , , |

Because of the benefits of vaping, this method has become a very popular alternative to using traditional tobacco over the past few years. Everybody knows the dangers of smoking cigarettes by now, and vaping gives users the opportunity to still get the nicotine they crave without all of the harmful side effects. Choosing to vape not only keeps you from inhaling the bad chemicals that are found in cigarettes, but

Detoxification Process: How to Make the Most of It

By | 2017-04-12T19:49:39+00:00 April 12th, 2017|Tags: , |

Detoxification process can be difficult to stick with, so how do we ensure that we are making the most of it? At certain times of the year or after a span of poor eating, you can start to feel a bit sluggish. Christmas, New Year and even Easter come with the promise of bad food and lots of it. After the fun of the season has passed, a nutritional detox

11 Small Things People Unwillingly Use to Judge You

By | 2017-03-14T21:29:02+00:00 March 13th, 2017|Tags: , , , , |

People may judge you over small things, like how you drive. This phenomenon is what experts term the 'spotlight effect.' People do not typically pay attention to others, especially strangers, but they notice a heap when they do. It is usually over trivial matters, like whether you bite your nails. You may not think that trivialities amount to anything, but they have more influence on your life and relationships than

Psychology Finally Explains Why We Make the Same Mistakes in Our Relationships Over and Over

By | 2017-01-11T20:44:51+00:00 January 11th, 2017|Tags: , , , |

Do you repeat the same mistakes in your relationships? Have you ever wondered why this happens? When you look back at your past relationships, do you ever notice a pattern? Do you always make the same mistakes and fall for the emotionally unavailable ones (guilty!), the manipulators, or those that cheat? Apparently, there is a neurological and psychological explanation for this behavior. Humans are creatures of habit, in a professional,

10 Habits of European Women That Reduce the Risk of Breast Cancer

By | 2016-12-30T23:23:39+00:00 December 30th, 2016|Tags: , , , |

If you adopt the following healthy habits, you'll significantly reduce the risk of breast cancer, study shows. The word cancer terrifies most people. What if there was a way to help prevent the disease from ever developing within your body? The presence of breast cancer in Europe is high. Many believe reducing the risk of breast cancer should be at the forefront of people’s mind rather than the focus solely

7 Bad Habits Which Stop You from Being Happy

By | 2017-01-12T02:20:19+00:00 December 30th, 2016|Tags: , , , , |

There are some habits people usually have that prevent them from being happy and living a more fulfilling life. Sometimes we go through life with pretty much everything we would like to have but something feels wrong and we can't quite figure out what it is. We can blame it on external factors, but sometimes, and just sometimes, it’s not caused by external factors. It may be resulting from some

The Striking Truth about Life Learned from a Man Who Has Seen 12000 Deaths

By | 2016-12-06T21:03:24+00:00 December 6th, 2016|Tags: , , , , , , |

What is the best way to find out the truth about life? The Hindus believe that a person who breathes his last attains what they term "Kashi Labh," or the karmic cycle of rebirth. Birav Nath Shukla has an occupation that not many will envy, but it has armed him with a degree in the School of Life. He is the Manager of MuktiBhawan, a guesthouse that serves as a

5 Hobbies and Habits That Will Make You Smarter

By | 2016-12-27T15:41:16+00:00 May 5th, 2016|Tags: , , , , , , , , , , , |

Do you want to be smarter? Then begin to adopt these hobbies and habits! Smarts don't grow on trees and to get a bit of extra oomph when it comes to your cognitive abilities, it is important to work on them on an everyday basis. Now, I’m not saying that you can drastically increase your level of intelligence even if you work on it diligently for months, but in my

4 Healthy Smartphone Habits You Should Adopt to Reduce Anxiety and Stress

By | 2016-10-15T20:19:02+00:00 April 17th, 2016|Tags: , , |

Smartphones have made it easier than ever to stay connected to the people you love. They've also made it easier for clients and bosses to contact you. That can create a lot of anxiety for people who are dedicated to their jobs. If constant contact is starting to make you feel anxious, then you should consider adopting these smartphone habits: Track How You Use Your Time Before you can change

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