habits

Psychology Finally Explains Why We Make the Same Mistakes in Our Relationships Over and Over

By | January 11th, 2017|Tags: , , , |

Do you repeat the same mistakes in your relationships? Have you ever wondered why this happens? When you look back at your past relationships, do you ever notice a pattern? Do you always make the same mistakes and fall for the emotionally unavailable ones (guilty!), the manipulators, or those that cheat? Apparently, there is a

10 Habits of European Women That Reduce the Risk of Breast Cancer

By | December 30th, 2016|Tags: , , , |

If you adopt the following healthy habits, you'll significantly reduce the risk of breast cancer, study shows. The word cancer terrifies most people. What if there was a way to help prevent the disease from ever developing within your body? The presence of breast cancer in Europe is high. Many believe reducing the risk of

7 Bad Habits Which Stop You from Being Happy

By | December 30th, 2016|Tags: , , , , |

There are some habits people usually have that prevent them from being happy and living a more fulfilling life. Sometimes we go through life with pretty much everything we would like to have but something feels wrong and we can't quite figure out what it is. We can blame it on external factors, but sometimes,

The Striking Truth about Life Learned from a Man Who Has Seen 12000 Deaths

By | December 6th, 2016|Tags: , , , , , , |

What is the best way to find out the truth about life? The Hindus believe that a person who breathes his last attains what they term "Kashi Labh," or the karmic cycle of rebirth. Birav Nath Shukla has an occupation that not many will envy, but it has armed him with a degree in the

5 Hobbies and Habits That Will Make You Smarter

By | May 5th, 2016|Tags: , , , , , , , , , , , |

Do you want to be smarter? Then begin to adopt these hobbies and habits! Smarts don't grow on trees and to get a bit of extra oomph when it comes to your cognitive abilities, it is important to work on them on an everyday basis. Now, I’m not saying that you can drastically increase your

4 Healthy Smartphone Habits You Should Adopt to Reduce Anxiety and Stress

By | April 17th, 2016|Tags: , , |

Smartphones have made it easier than ever to stay connected to the people you love. They've also made it easier for clients and bosses to contact you. That can create a lot of anxiety for people who are dedicated to their jobs. If constant contact is starting to make you feel anxious, then you should

5 Everyday Habits That Are Damaging Your Brain

By | November 3rd, 2015|Tags: , , , |

Did you know that factors that appear to be indirectly related to your brain can, in fact, directly affect the function of your most vital organ? Studies have shown that everyday habits like not eating the right foods or not talking enough can affect your brain in the long term. Here are five everyday habits that

The Season Of Rebirth Is Upon Us: How to Become a New You

By | May 14th, 2015|Tags: , , , |

With summer right around the corner, it is time to shed off the old you, and let the new you get some fresh air. But after all of these false starts, how can one just reinvent themselves in one short season? Easy. There are several things you can do that will make you a happier,

Reform Your Habits for a More Productive Day

By | May 10th, 2015|Tags: , , , |

With our daylight hours getting a little longer each day thanks to Daylight Savings, we are often reminded how much we need to accomplish in a day. Having a loaded plate works for some, heck some people even work better under extreme deadlines, most of us through, we lock up during these times. Instead of

Load More Posts