The Real Food Guide: How We Ate 100 Years Ago

By | March 14th, 2015|Tags: , , |

I’m hungry… what should I eat? Low fat? Low sodium? Low carb? High protein? When did eating get so complicated? It hasn’t always been like this. We ate in-season food from our local area and we cooked the recipes our mothers or grandmothers taught us to make. We didn’t calculate the number of calories we ate,

7 Things That Are Blocking Your Spirit Guides

By | November 11th, 2014|Tags: , , |

  Your angels, spirit animals and spirit guides in general are supposed to be connecting and communicating with you, offering guidance for your life and acting as a source of light and encouragement. If you aren't experiencing this, what's the problem? As it turns out, it’s probably largely you yourself that stands in your own

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