gratitude

5 Grains of Ancient Wisdom That Will Make Your Life Easier

By | 2017-04-12T22:50:11+00:00 April 12th, 2017|Tags: , , , |

Ancient wisdom can teach us surprisingly many things about ourselves and our life. We love to read and watch movies about ancient civilizations. There’s just something mystical about people and their way of living in the times of ancient Rome and Greece. Even if we are not dedicated fans of history, we enjoy a good myth, book or theatrical play based on ancient Greek, Roman or any other civilization from

10 Effective Ways to Deal with Judgmental People

By | 2016-10-23T22:03:57+00:00 October 23rd, 2016|Tags: , , , |

Before you can deal with judgmental people you must first understand a few facts about them, and about negative criticism. “Even God doesn't judge a man till his last days, why should you and I?”- Dale Carnegie Motivational speaker Dale Carnegie had wise words about judgment. It stings, and there is every reason to discount it. You may respond to this by asking the obvious question "But how do I

5 Signs That You Are Being Treated Like a Doormat

By | 2016-10-15T20:17:29+00:00 August 27th, 2016|Tags: , , |

Being walked all over is a horrible feeling, nobody likes being treated like a doormat. Of course, there are times when a friend or family member might need to lean on you a little heavier than usual in a time of need.  But if you notice consistent patterns of people taking advantage of your kind nature then it’s time to do something about it. Here are some ways to tell

Saying These Two Words May Be the Secret to a Happy Marriage

By | 2016-10-15T20:20:38+00:00 November 8th, 2015|Tags: , , , |

There have been endless studies, conversations and speculation over the years as to what the secret formula is for a happy marriage. Some say the secret lies in laughing together, others claim a good sex life is the key to passing through life with another. However, a recent study at Georgia University has declared the secret to maintaining a happy marriage is in having gratitude towards your partner. In a

10 Ways to Add Mindful Moments to Your Day

By | 2016-10-15T20:25:09+00:00 July 12th, 2014|Tags: , , |

Busyness is the norm in most people’s lives! People are racing from task to task without a pause. It is like being on a treadmill without being able to shut it off. Then we wonder why stress is rampant in society. Cultivating a mindfulness practice can provide a way to take small breaks during your hectic day thus reducing your stress levels. Reducing your stress levels and slowing yourself down

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