forgiveness

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5 Ways to Deal with Stressful Situations, According to Science

By | 2017-09-05T00:16:40+00:00 May 21st, 2017|Categories: Health & Wellness, Inspirational, Mental Health & Wellbeing|Tags: , , , , |

None of us really know how we’re going to react to unusually stressful situations. If there’s a death in the family or within a close friendship group, grief tends to surface in the most unexpected ways. Even people who think of themselves as well balanced or able to deal with stressful situations well, find themselves baffled by their own behaviour. So, what are the best ways of dealing with the day-to-day when life throws you a terrible card? 1. Don’t Bottle it Up: A lot

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Forgive Yourself for These 6 Things to Move on With Your Life

By | 2017-09-19T00:58:11+00:00 April 1st, 2017|Categories: Personal Growth, Self-Improvement|Tags: , , , |

There are some things you should finally forgive yourself for. It may seem like a small thing in the grand scheme of things, but self-forgiveness is actually highly important when it comes to moving on to bigger and better things. The mistakes that we make can sometimes have a hold on us, but no-one wants to be stuck in the mud, right? So, take a look at some of the things you may need to forgive yourself for before moving to the next stage of

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3 Ways to Finally Stop Comparing Yourself to Others

By | 2016-10-15T20:20:43+00:00 October 27th, 2015|Categories: Personal Growth, Self-Improvement|Tags: , |

In today’s society, it’s easier than ever to compare yourself to others around you. People you know, people you don’t – everyone’s life seems amazing online. Comparing yourself to others can leave you drained, unhappy and ultimately insecure in yourself because you’re looking at the things that they have, that you don’t, instead of focusing on the positives you have yourself. Making yourself feel this way has hugely negative effects that you may not even be realising. Constantly comparing yourself to others can slowly eat away

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10 Easy Tips To Master The Law of Attraction

By | 2017-11-18T13:25:56+00:00 May 22nd, 2015|Categories: Personal Growth, Self-Improvement, Success & Money|Tags: , , , , , |

The rich will become richer and the poor, the poorer. Why does this happen? The answer is simple – the law of attraction. You attract what you think. The concept of the law of attraction has been in existence ever since time unknown with pioneers like Newton and Einstein underlining its importance. However, it was with “Science of Getting Rich” by Wallace. D. Wattles and “The Secret” by Rhonda Byrne when people started using this principle. Is it as simple as the books on the law

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Why Forgiveness Is Power

By | 2017-09-01T23:48:46+00:00 August 6th, 2014|Categories: Health & Wellness, Mental Health & Wellbeing, Self-Improvement|Tags: , , |

“To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.” ~ Robert Muller Do you consider yourself to be a forgiving or resentful person? If somebody has hurt you in the past or did something to make you suffer, would you hold on to those past events, thoughts and feelings, or would you just let them go? I always say that where there is anger, hate, revenge, bitterness, there is also a lot of pain underneath,

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10 Things You Need to Say Before it’s Too Late

By | 2016-10-15T20:25:55+00:00 June 17th, 2014|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Say what you need to say before it's too late. Be brave. When you don’t speak up, there’s a lot of important stuff that ends up not getting said. About a decade ago a coworker of mine died in a car accident on the way home from work. During his funeral several people from the office were in tears, saying kind things like, “I loved him. We all loved him so much. He was such a wonderful person.” Of course, I started crying too. But

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