food

Struggling with Mental Health Problems? You May Be Deficient of This Vital Nutrient

By | 2017-03-12T22:56:35+00:00 March 12th, 2017|Tags: , , , |

Your mental health problems could be caused by this nutrient deficiency, which is common among the population. Our modern day diets are deficient of a vital nutrient for the brain - magnesium. Previous generations had a ready supply of this vital mineral in seafood, mineral water, organic meat, and swimming in the fresh saltwater sea. The Root Causes of Magnesium Deficiency Magnesium is found abundantly in beans, whole grains, legumes seeds

You Think You Don’t Kill Animals Because You Don’t Eat Meat? Wrong, Says Argentinian Naturalist

By | 2017-01-30T16:08:52+00:00 January 24th, 2017|Tags: , , , , |

Among vegans and vegetarians, there are those who choose to do so simply because they prefer it - they do not like to eat meat. And that's perfectly fine. However, a lot more people who will say that they are on such a diet decided to stop eating meat for the love of animals, compassion, and in order to stop the killing. This second group might be wrong and their

Here Is What Giving up Sugar Does to Your Body (but It Is Worth It)

By | 2016-12-23T20:57:44+00:00 December 23rd, 2016|Tags: , , , |

Have you ever been in the process of giving up sugar? I have fond memories of helping my mother bake. I would sit at her side and help mix the ingredients, and even share the empty icing bowl with my brothers as most children do. We always had cold sugary pop in the fridge and a sweet treat for after dinner. So looking back, it's not a surprise when I

How French Women Manage to Stay Slim and Attractive (Without Even Trying)

By | 2016-11-26T18:30:41+00:00 November 26th, 2016|Tags: , , , |

French people are not known for being reserved when it comes to eating. After all, theirs is the land of buttery croissants, escargots, and boeuf bourguignon (beef stewed in red wine). Despite the richness of their country's cuisine, French women manage to remain stunningly slender and pique interest with their attractiveness. Just how do they do it? Observations from the City of Lights A stroll around Paris serves as an

Washing Chicken Can Be Dangerous for Your Health: Why You Should Think Twice Before Doing It

By | 2016-11-13T21:58:18+00:00 November 13th, 2016|Tags: , , , , , |

Washing chicken could be harmful to your health, according to science. In modern times, when the running water is a luxury of every home, we often tend to wash all the food we prepare before cooking. Somehow we think that by washing the food before cooking, we make a double percussion in regards to hygiene. This especially stands for meat. No matter if we bought the meat from a local butcher or

The Incredible Health Benefits of Pickles That Will Make You Want to Eat Them Every Day

By | 2016-10-15T20:17:13+00:00 September 22nd, 2016|Tags: , , , , , , , , |

Did you know about the amazing health benefits of pickles? Pickles are an indispensable part of world cuisine. All people, regardless of culture, can name a dish containing these preserved vegetables. They make mouthwatering appetizers and are must-have additions to meals. Read on to discover how people the world over make them. The health benefits of pickles, these delicious preserved vegetables, are endless.  But are they as wholesome as your

Hunza People Never Get Sick, Don’t Get Cancer and Live up to 120 years – Here’s Why

By | 2016-10-15T20:17:30+00:00 August 24th, 2016|Tags: , , , , |

Have you ever heard about Hunza People? There are many myths and stories about people who lived happy and healthy for a long, long time. The myths like the one about the Holy Grail, or the Fountain of Youth are still found quite interesting even after all these years. But, it is no secret that there are many living people that live longer than the rest of us. There are even

Food Allergies: Your Grandparents Never Had Them, Then Why Do You?

By | 2016-10-15T20:17:56+00:00 July 18th, 2016|Tags: , , |

It’s a shocking fact that nowadays, much more people have food allergies than 50 years ago. It’s also interesting that your parents, grandparents, and great-grandparents didn’t have food allergies, but you do. If you don’t know why this is happening, it might be the prime time you look at your habits and the habits of the people around you. Food allergies don’t simply appear out of nowhere, and if no

Debunking the 5 Common Myths about Living a Healthy Lifestyle!

By | 2016-10-15T20:18:17+00:00 June 15th, 2016|Tags: , , , , , |

When it comes to living a healthy lifestyle, there is conflicting information on how you should go about it. From setting your diet regimen to implementing a workout routine, you will find plenty of contradicting facts that keeps you clueless about what things should be emulated for a healthy lifestyle and what not. We present here interesting facts that question the veracity of 5 common myths about living a healthy

Load More Posts