The Incredible Health Benefits of Pickles That Will Make You Want to Eat Them Every Day

By | September 22nd, 2016|Tags: , , , , , , , , |

Did you know about the amazing health benefits of pickles? Pickles are an indispensable part of world cuisine. All people, regardless of culture, can name a dish containing these preserved vegetables. They make mouthwatering appetizers and are must-have additions to meals. Read on to discover how people the world over make them. The health benefits

Hunza People Never Get Sick, Don’t Get Cancer and Live up to 120 years – Here’s Why

By | August 24th, 2016|Tags: , , , , |

Have you ever heard about Hunza People? There are many myths and stories about people who lived happy and healthy for a long, long time. The myths like the one about the Holy Grail, or the Fountain of Youth are still found quite interesting even after all these years. But, it is no secret that there

Food Allergies: Your Grandparents Never Had Them, Then Why Do You?

By | July 18th, 2016|Tags: , , |

It’s a shocking fact that nowadays, much more people have food allergies than 50 years ago. It’s also interesting that your parents, grandparents, and great-grandparents didn’t have food allergies, but you do. If you don’t know why this is happening, it might be the prime time you look at your habits and the habits of

Debunking the 5 Common Myths about Living a Healthy Lifestyle!

By | June 15th, 2016|Tags: , , , , , |

When it comes to living a healthy lifestyle, there is conflicting information on how you should go about it. From setting your diet regimen to implementing a workout routine, you will find plenty of contradicting facts that keeps you clueless about what things should be emulated for a healthy lifestyle and what not. We present

Benefits of Eating Yogurt That Will Make You Want to Include It in Your Daily Diet!

By | June 8th, 2016|Tags: , , , , , , , |

There are some benefits of eating yogurt that will amaze you. What else will help you keep muscles firm and young, provide skin and hair with vital nutrients, cleanse an oily skin, soften your complexion and iron out little lines? And as a bonus, yogurt just happens to make plain good eating too! YOGURT, that

Salt, Pepper and Lemon: the Wonder Combination That Cures These Five Problems Better Than Medicines!

By | May 31st, 2016|Tags: , , , , , |

You may already use salt, pepper and lemon in your salads and when cooking up delicious meals. But did you know that the combination of these three ingredients can also be used as a remedy for common health problems? For centuries, people have been using these three staple foods and minerals to cure ailments and

What Happens When You Eat Breakfast One Hour After Waking

By | May 26th, 2016|Tags: , , |

You might think you eat breakfast at the right time, but waiting until you get to work to eat your breakfast or eating it on the train is too late for your body. It's vital that you eat your breakfast within an hour of waking up for a number of reasons. There may be a

The Ultimate Guide to Picnics: Hacks, Tips and Tricks You Need to Know

By | May 21st, 2016|Tags: , , , |

Picnics have long been enjoyed as a popular summer pastime. With the warmer weather approaching, days getting longer and the hope of summer on the horizon, it’s time to start planning a wealth of ways to enjoy the sunshine. Picnics are a great activity you can enjoy with friends or family and are a particularly

How Raw Food Diet Changed This Woman’s Eye Color

By | May 3rd, 2016|Tags: , , , , , , , |

Eyes before and after raw food diet (Image courtesy of Kristina Fully Raw) Do you think it may be possible for your eyes to change color by a raw food diet? The eyes are not only a window to your soul but a window to your internal health too. Quite a few

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