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Sinus Infection: Symptoms and effective Natural Remedies

By | 2017-10-02T16:59:41+00:00 October 1st, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

If you've had a sinus infection before, you'll know how troubling it is. A sinus infection leaves you with a stuffed nose and makes breathing difficult. Consequently, you'd wonder if you can get rid of it without going through the painful hassle of surgery. Those who suffer from Sinusitis should cheer because there are ways to relieve it naturally. What is Sinusitis? Sinusitis occurs when the lining of the sinuses becomes inflamed. These are small, air-filled spaces behind your cheekbones. The mucus produced by the

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12 Weeks After You Stop Drinking Alcohol, These 5 Things Happen To Your Body

By | 2017-09-22T21:14:14+00:00 September 22nd, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , |

It's not easy to stop drinking alcohol. Social obligations and the occasional need to destress make it necessary. Nevertheless, too much of it isn't a good thing. Do you know what happens to your body after you stop drinking alcohol? Here are the changes, on a timeline. The harmful effects of alcohol You probably know, all too well, the heady feeling you get after downing a few glasses of your favorite wine. But excess alcohol sends your body into a tailspin. Here's what it does

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8 Wild Plants with Powerful Medicinal Properties You Overlooked in Your Garden

By | 2017-08-28T21:33:06+00:00 August 28th, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Nature is all the rage these days. Wild plants have become a feature in our diets. And that's no surprise. Some of these native plants have jaw-dropping properties that will benefit you and your family. You will cheer if you know that you can find some of them in your backyard. Advantages and disadvantages of Wild Plants Like drugs, wild plants have their strengths and weaknesses. Anyone who considers using them should consult a doctor. Advantages Few side effects - First of all, wild plants

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This Disturbing Fact about Baby Carrots Will Make You Want to Never Eat Them Again

By | 2017-08-22T14:25:52+00:00 August 22nd, 2017|Categories: Food and Nutrition, Lifestyle|Tags: , , |

Baby carrots are aesthetically appealing, they are cute, small, a good colour and the perfect size for a snack. They have become a regular in children’s lunchboxes and for adults for a great substitute to snacking on biscuits and chocolate. There are however some rumours surrounding these cute little snacks. One being that the carrots are soaked in chlorine and the white foam you may notice around them is the chlorine coming out. So how are these baby carrots grown and what is the white

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Asian Men Rarely Get Prostate Cancer and Here’s Why

By | 2017-08-22T11:55:03+00:00 August 21st, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Prostate cancer is a challenge for men, just as breast cancer is for women. A search for a cure for these maladies has been going on for years. Interestingly, research has pointed out that the rates of prostate cancer are lower among Asian men than other races. Why do they vary? And is there a way for men, regardless of race, to nip this disease in the bud? Research reveals lower rates of Prostate Cancer in Asia Experts from various organizations share that prostate cancer rates vary

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What it Takes to Live Long and Well 105-Year Old Japanese Physician Reveals Longevity Secrets

By | 2017-08-19T09:35:47+00:00 August 18th, 2017|Categories: Life Hacks, Lifestyle, Self-Improvement|Tags: , , , , , , , |

Do you want to live long? The Japanese know a lot about this subject. Many of them are centenarians and have practical answers to how to live long.  Esteemed physician and longevity expert Dr. Shigeaki Hinohara shared some of them with the Japan Times. Note that he was 97 when he did so. He recently passed at the age of 105. Studies like this echo that a person's lifestyle decides how long he or she lives.  Dr. Hinohara, who dedicated himself to social causes, gave

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10 Ancient Chinese Herbs That Work Wonders for Different Ailments

By | 2017-07-19T20:37:02+00:00 July 18th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , |

Traditional Chinese Medicine (TCM) practitioners have used Chinese herbs to heal patients for centuries. There's a reason they are still widely used today, and there's no sign that their popularity is waning. Doctors who practice western medicine use them to treat some illnesses. Physicians in some hospitals use acupuncture, which involves burning Chinese herbs on top of inserted needles, to cure arthritis. Chinese herbs have brought me some relief. While this article introduces you to some of their benefits, it's not medical advice. Do consult

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Is Chocolate Good for You? Here Is What Science Has to Say

By | 2017-07-09T21:22:18+00:00 July 9th, 2017|Categories: Food and Nutrition, Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , , |

There are so many delicious ways to consume chocolate, from ice cream to cake, to the classic chocolate bar. But is chocolate good for you? If you’re a true chocoholic, you know that other flavors like vanilla or cookie dough just won’t do! Whether we’re talking candy or pudding, chocolate is the only acceptable flavor. Well, for you chocolate lovers out there, here is some great news. When you ask, is chocolate good for you? The answer is yes...Sometimes. So a chocolate bar a day

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