feet

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Yellow Toenails: What They Say about Your Health and How to Treat Them

By | 2017-07-20T17:31:36+00:00 July 26th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Many people suffer from having yellow toenails. This condition occurs among both women and men and should not be ignored. While nail polish often causes yellow toenails, another culprit that may be behind this foot problem is fungi. According to a study published in U.S. National Library of Medicine, about 3 to 12 percent of the population suffers from fungal infections. In addition to its yellowish color, the affected nail may become thicker, brittle and change shape. Also referred to as “onychomycosis,” nail fungus develops

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Pressure Point for Insomnia, Stress and Anxiety: This Miraculous Spot Is Going to Change Your Life!

By | 2016-10-17T00:50:36+00:00 October 13th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

Did you know that there is a pressure point for insomnia on your feet? One of the reasons why so many people are turning to alternative methods of relieving the pain is the fact that conventional medicine often has bad side effects. Many of the conditions are treated with painful invasive techniques and people tend to avoid that. For ages, alternative medicine has been successful in treating many problems that human body and mind can develop. The Ancient Chinese were the most advanced healers and their

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What Your Feet Say about Your Health: 10 Warning Things to Pay Attention to

By | 2017-09-19T00:26:48+00:00 June 26th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , |

Knowing and understanding what your feet say about your health can really help you to learn more about your body. Whether you are experiencing pain in your feet or have simply noticed something unusual about their appearance, there might be another reason why. Your feet are so inextricably linked to your body and any symptoms that you might be feeling could be a sign of another health condition or issue. Here's our guide on what your feet say about your health: 1. Sunken-in toenails Sunken-in

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Relieve Foot Pain Fast with These 10 Natural Remedies

By | 2017-08-29T01:03:57+00:00 June 14th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , |

Relieve foot pain fast and easily by using the top 10 natural remedies below. Most of these techniques can be done in the comfort of your home. Let’s get started! 1. Foot Massage Foot reflexology studies show massaging the feet correctly can be relaxing and therapeutic. It is indicated for ankle injuries, plantar fasciitis, and your every day sore feet. 2. Calendula Cream Calendula cream is an organic cream which contains anti-inflammatory properties. It can be massaged into the feet to relieve foot pain. Calendula

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Get Rid of Dry Cracked Feet and Calluses Using Lemon Peel

By | 2017-09-08T23:39:18+00:00 June 10th, 2016|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , , , |

Do you have dry cracked feet and calluses? Lemon is the solution! Many of us are rather cautious when it comes to wearing sandals and getting our feet out in public places such as a beach or even a park in summer. We get used to hiding them during cold winter months and not looking after them properly… and then there is a disaster! It’s so hot outside yet we are forced to wear trainers because we are ashamed to show the world our toes.

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Toenail Fungus May Indicate Your Body Is Full of Toxins – Here Is How to Treat It Naturally

By | 2016-10-15T20:18:35+00:00 May 18th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , |

Toenail fungus stems from our nutrition. The first thing to understand about fungus is why it's there. Most fungus only appears in an environment to break down dying matter. This may sound scary, but it's important to understand that the issue actually stems from something underlying in your body's health – and get to the bottom of it. Let's look at the facts: Toes are almost always kept in a dark and moist environment in your shoes and socks. As a result, they don't get

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How to Get Rid of an Ingrown Toenail with These 8 Home Remedies

By | 2016-10-15T20:19:06+00:00 April 13th, 2016|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , |

Are you suffering from Ingrown toenail? If you have, then you must know that it is a very painful disease whereby nails grow on one or both sides of the nail bed and ends up cutting bed. The result is the growth of an extra tissue on a toe coupled by the discharge of yellow fluid. This disease is also known as Onychogryphosis and it is quite prevalent among people who wear closed shoes for a long time. Causes: Poorly fitting shoes Excess sweating of

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How Massaging These Six Powerful Spots on Your Feet Can Change Your Life

By | 2017-09-10T11:31:27+00:00 July 7th, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Did you know that your legs, your feet and hands have thousands of nerve endings in them? And each one can be used to stimulate your whole body? Foot reflexology is an alternative healing method that has been used for centuries to help with problems disassociated from your feet, it's simple and effective for a lot of people. The process relates to the traditional healing process of acupuncture and focuses on stimulating points of the body to encourage balance, relaxation and healing. Obviously, it can't

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