fat

The Effects of Giving up Alcohol Showed in 20 Before and After Photos

By | November 30th, 2016|Tags: , , , , , |

Would you like to actually see the effects of giving up alcohol? These before and after photos will show you why you should cut it a little this Christmas. It can be so nice to go out on the town and just not have a care in the world. Everything fades away for a few

4 Major Health Recommendations That Do More Harm Than Good

By | November 14th, 2016|Tags: , , , , , , , |

There are some health recommendations we are actually doing wrong. We live in a society where concerns over health are a priority for many people. However, despite this intense focus on optimal wellness, as a society, we are getting sicker and sicker. Case in point: since 1980, worldwide obesity has doubled, and 39% of all

10 Reasons Why the Amish People Don’t Get Cancer and Rarely Get Sick

By | October 23rd, 2016|Tags: , , , , , , |

The Amish people are associated with the notions of simplicity and convention. The community is synonymous with the unwillingness to conform to mainstream society. You may believe their insular policy compromises their health. Get ready for a surprise because the Amish community is one of the healthiest around. A look at some facts and

5 Great Leg Workouts for Perfectly Sculpted Legs

By | October 17th, 2016|Tags: , , , , |

Do you want to have beautiful and fit legs? These great leg workouts will help you achieve that goal. The legs are one of the most important attributes of femininity. The combination of a healthy diet and exercise is the best way to create a beautiful and sexy legs. In fact, it only takes 3

How to Lose Arm Fat by Simply Changing Your Lifestyle

By | August 15th, 2016|Tags: , , , , , , |

Do you want to lose arm fat and find it quite difficult? This article will guide you on how to have great results. Big arms covered with fat really can destroy your image. It’s something that can influence your general self-confidence. But even this common problem can be fixed if you really decide to change

Want to Get a Six Pack? Here’s What You Should Know

By | July 26th, 2016|Tags: , , , , , , |

If you want to get a six pack, this article will help you learn what are the most important things in order to achieve it. We all know that working out is crucial to getting those six packs to show. However, there is more to it than meets the eye. Gearing all your focus and

Get Rid Of Fats In The Organism With These Two Ingredients!

By | April 10th, 2015|Tags: , , , , |

Prepare this drink for purification of body fat. Is good after a hearty meal and, also, during a diet. You only need two ingredients, which you probably already have at home or you can find them easily on your neighborhoods grocery. Recipe: Ingredients needed: - 400 grams of celery - 1 kg of lemons Grate

8 Reasons You’re Tired All The Time + How To Beat Fatigue

By | July 4th, 2014|Tags: , |

One of the top health problems I talk to people about is chronic fatigue or extremely low energy levels. From generalized fatigue to the more serious chronic fatigue syndrome (CFS), this epidemic of extreme tiredness is hitting a record amount of people. Chronic fatigue syndrome by itself affects more than 1 million Americans, more people

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