The thought of breast cancer is scary and troubles women worldwide. What may cause you to raise your eyebrows is that women in Asian countries such as China have lower incidences of the illness. Dietary preferences may explain this phenomenon. What is breast cancer? Simply put, mammary cancer happens when cells in the breast turn rogue. They grow fast, forming tumors which a doctor can usually detect via a mammogram
Calcium is one of the most abundant minerals in our body. While most of our calcium resides in our bones and teeth, it’s also important for muscle contraction, nerve health, enzyme activity and cell formation. Our bodies need ample, regular daily amounts of calcium to function properly. If we don’t get what we need, our bodies start pulling excess stores from our teeth and bones, which is not healthy.
A lot of us believe that eating eggs may actually be bad for your health. We are all scared of cholesterol and also think that eggs can make us put weight on. However, there is a number of reasons why eggs are really beneficial for our health. Eating eggs can make us healthier, stronger and even improve our brain activity. Think of weight lifters who eat them raw! Of course,