Did you know about the amazing health benefits of pickles? Pickles are an indispensable part of world cuisine. All people, regardless of culture, can name a dish containing these preserved vegetables. They make mouthwatering appetizers and are must-have additions to meals. Read on to discover how people the world over make them. The health benefits
Would you like to make homemade flavored water? These healthy additions will give some smooth extra flavor to your water. For most of us reaching for water is our last resort, taking the last place to our favorite fizzy drinks, cups of coffee and an occasional Frappuccino (maybe not as occasional as we’d like to
Drinking alkaline water has lots of amazing benefits for your body. The mystery of water is simple. Water is life! The better the quality and amount of water, the better quality of life. Many civilizations started around a good source of water and their myths are including the stories about the importance of water. Besides
A glass of icy cold water can be refreshing, rehydrating and invigorating. But did you know that drinking warm water can actually increase its health benefits, in the following ways? 1. Your metabolism will be boosted. Drinking warm water first thing in the morning increases your body temperature. This increase in body temperature kick-starts your
In this article, you will learn how to tell if you suffer from chronic anxiety and what to do about it. We have all suffered from anxiety at one point or another in our lives. Whether it’s before a flight, taking a big test, a job interview or before the parents of our new beloved.
Nature has a solution to all the problems. The natural remedies may fight out any disease when administered in the right proportion. Some natural ingredients work miraculously when used in combination while some others may have solo applications. Honey and cinnamon form a miracle combination that works wonders for your health if you know how to
Pomelo is a member of citrus fruit family; in fact, it is the largest citrus fruit and resembles a grapefruit. Pomelos are primarily found in their native region - Southeast Asia. The fruit doesn’t only have a pleasant taste; it also provides numerous benefits that protect your health, improve the quality of your skin and
Massage These 6 Pressure Points on Your Ear to Treat Lots of Ailments in Different Parts of Your Body!
Ear Reflexology, or Auricular therapy, is a method of finding pressure points in the body, which has been a part of Chinese Medicine for hundreds of years. Much like other aspects of reflexology, ear reflexology can be used to treat various ailments in different parts of the body, equally to and if not more effective
Sleeping is vital for us to function, and whilst we joke that without a coffee we are useless. But what we really need is to be sleeping well and for long enough and if we can accomplish that, it is highly likely that we wouldn’t need that morning coffee…or three. But it is not just