diet types

5 Diet Plans That Actually Work

By | April 21st, 2016|Tags: , , , , , , , |

So, you're looking to lose weight and start living a healthier lifestyle. That's a big decision, and you deserve a pat on the back for deciding to take action. If you're just starting off on your weight loss journey, it can be quite confusing. There are a million diet plans that claim to work, each

This Should End The Debate Between Diet Types – Vegan, Vegetarian, Paleo etc.

By | December 20th, 2014|Tags: , , , , |

“Vegans Are Too Weak & Are Too Low Energy To Train With Me.” The man who said these words is Ido Portal, an amazingly talented individual who has mastered the art of movement. But why would he say such a thing? This is what I want to address today. The reason why I say “end

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