diabetes

Health Benefits of Saffron: This Exotic Spice Relieves Depression, Heart Disease and Diabetes

By | 2017-05-19T20:49:40+00:00 May 19th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , |

Because of the amazing health benefits of saffron, this rarely used spice is definitely worth keeping on your spice rack. What is Saffron? Saffron is an elite spice. It has a royal beam of respect and features a distinctive aroma and flavor, adding an exotic tinge to your meal. Saffron constitutes of dried female stamens of the Crocus sativus, a native Mediterranean plant. It takes approximately 75,000 flowers to produce a

Mental Disorders and Physical Ailments that Are Often Misdiagnosed as Depression

By | 2017-03-05T18:40:28+00:00 March 5th, 2017|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , , |

Experts diagnose mental disorders by examining the symptoms and signs shown by their patient. Sometimes other conditions masquerade as depression. Symptoms of mental disorders are described by the individual, while signs are observations of other people and the doctor. For example, if a person has a lot of crying episodes it may be a sign and symptom of insomnia. It does not necessarily have to be depression. In order to

What Is a Ketogenic Diet and When It Is Right for You

By | 2017-02-01T16:14:40+00:00 January 28th, 2017|Categories: Food and Nutrition, Lifestyle|Tags: , , |

Basically speaking, a ketogenic diet is packed full of healthy fats while cutting down on carbohydrates, sugar, and protein. The idea is that your body enters 'ketosis' – where your body burns fat as its main fuel source, instead of sugar. By relying on fats instead of sugar, the way your body processes sugar and carbohydrates changes. BY managing your intake this way, you feel fuller for longer, and this

What Is Genetic Testing and How to Use It for Disease Prevention

By | 2016-12-20T00:30:51+00:00 December 18th, 2016|Categories: Health & Wellness, Science & Technology|Tags: , , |

Genetic testing is a type of medical test made to detect changes or abnormalities in a person’s DNA (specifically in the proteins, chromosomes, or genes) to identify individual risk for the development of a disease or condition. For many years, genetic testing was reserved for specific groups of people—like families who were worried about passing a genetic disorder to future children. But today the world of genetic testing is an

The Incredible Health Benefits of Pickles That Will Make You Want to Eat Them Every Day

By | 2016-10-15T20:17:13+00:00 September 22nd, 2016|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Did you know about the amazing health benefits of pickles? Pickles are an indispensable part of world cuisine. All people, regardless of culture, can name a dish containing these preserved vegetables. They make mouthwatering appetizers and are must-have additions to meals. Read on to discover how people the world over make them. The health benefits of pickles, these delicious preserved vegetables, are endless.  But are they as wholesome as your

Here’s How Artificial Light Exposure Is Making You Sick, Obese and Tired

By | 2016-10-15T20:17:34+00:00 August 19th, 2016|Categories: Health & Wellness, Lifestyle|Tags: , , |

It’s a well-known fact amongst health professionals that we must not expose ourselves to a significant amount of artificial light and instead try and increase our contact with natural light. We must try and repeat this pattern of increase natural and decrease artificial light every 24 hours for it to really affect our health. Research is frequently being undertaken on the effects of artificial light and subsequently a lack of

Supercharge Your Morning Routine with the Combination of These Two Actions

By | 2016-10-15T20:17:52+00:00 July 24th, 2016|Categories: Health & Wellness, Lifestyle|Tags: , , , , |

Have you ever thought to combine meditation and coffee on your morning routine? This combination will make your mood and improve your health. The dread of the alarm clock on a Monday morning is enough to put anyone in a bad mood. But to counter-act this mood and give you a bit of a boost you can try these two simple actions -a five-minute meditation followed by a cup of

Early Diabetes Symptoms You Probably Didn’t Know about But Should

By | 2017-05-27T01:23:49+00:00 May 27th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

Diabetes symptoms can be detected early enough to make sure you go to the doctor before the situation gets serious. Are you worried that you, your child or someone you know, may have diabetes? Most early diabetes symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your blood. It is very important for everyone to know these signs so you can catch the disease at an early

Tequila Plant Sweetener Could Help Diabetics Control Blood Sugar and Lose Weight

By | 2016-10-15T20:18:50+00:00 May 1st, 2016|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , , , , |

Are you a diabetic or want to lose weight? A natural sugar from the tequila plant, called Agavin, might help you. According to a new research presented at the American Chemical Society’s national meeting, a sugar from the tequila plant might actually help diabetics. How is this even possible, you may rightfully ask. Well, the sweetener in question comes from the agave plant (the same plant that is used to

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