detoxification

How to Increase Serotonin and Dopamine Levels in Your Brain

By | 2017-05-30T16:58:03+00:00 June 9th, 2017|Tags: , , , , , |

If you suffer from depression or are just feeling down, here are ways to increase serotonin and dopamine in your brain to make yourself happy again. Often when people are feeling down, they will try to raise their spirits the most convenient way they know how. Sometimes this includes binge-watching TV and eating copious amounts of junk food, and other times it includes mind-altering substances such as alcohol or drugs.

Detoxification Process: How to Make the Most of It

By | 2017-04-12T19:49:39+00:00 April 12th, 2017|Tags: , |

Detoxification process can be difficult to stick with, so how do we ensure that we are making the most of it? At certain times of the year or after a span of poor eating, you can start to feel a bit sluggish. Christmas, New Year and even Easter come with the promise of bad food and lots of it. After the fun of the season has passed, a nutritional detox

How to Make Homemade Detox Foot Pads to Remove Toxins from Your Body

By | 2017-01-08T20:41:03+00:00 January 8th, 2017|Tags: , , , |

Let's learn how to get rid of your body's toxins with homemade detox foot pads. Every day we consume different kinds of processed and unhealthy foods, soft drinks and alcohol. Other bad habits, such as cigarettes, are greatly affecting the health of modern humans. Also, there is the pollution of the environment, unhealthy lifestyle... In this way, all different kinds of toxins are deposited in our body and make us

Cleanse Your Kidneys Fast and Naturally with Parsley Tea – Here’s How!

By | 2016-10-15T20:19:23+00:00 March 17th, 2016|Tags: , , , , , |

Not many herbs are as healthy and full of goodness as parsley. A lot of us grow parsley in our gardens or even just on the windowsills. We use it for cooking to add flavour to many dishes, but what we often do not remember is that parsley also has fantastic medicinal properties, which are very effective for many ailments. Parsley is also known as Petroselinum Crispus, its name coming

5 Warning Signs That You Have Too Many Toxins in Your Body

By | 2017-02-26T13:37:43+00:00 March 15th, 2016|Tags: , , , , |

It can be all too easy to ignore what your body is trying to tell you. Your body is very clever at giving you hints about what might be wrong with you, and it's time to listen to it. Are you feeling less than 100% most of the time? Do you feel unwell on a frequent basis and aren't sure why? You may have already put it down to age

Detox Your Body Overnight with Homemade Foot Pads – Here’s How!

By | 2016-10-15T20:20:11+00:00 December 22nd, 2015|Tags: , , |

Foot pads are commonly worn in Japan - people stick the pads to the soles of their feet to rid their body of toxins through the night. The next morning they wake up with dark pads full of toxins from the body. Many people believe in the health benefits of the pads after years of practising the technique every night, and because the pads are all natural there are no

This Tiny Fruit Has 20 Times More Vitamin C Than Orange Juice!

By | 2016-10-15T20:21:19+00:00 August 8th, 2015|Tags: , , , , |

You may have heard of Ayurveda? The ancient indigenous Indian system of healing and medicine. But do you know where the traditional treatments and formulas come from and what they are made up of? A large part of the medicine comes from the tiny fruit known as the Amla, Amalaki fruit or the Indian gooseberry. This powerful fruit has been used in India for over 5,000 years to help rejuvenate

5 Reasons You Need More Broccoli in Your Life

By | 2016-10-15T20:21:28+00:00 July 18th, 2015|Tags: , , , |

If you haven’t already welcomed this cruciferous vegetable into your diet with open arms, now is the time to start. Don’t let residual childhood feelings of broccoli based fear and loathing keep you from giving this green a chance. If you need some motivation, check out these 5 reasons to eat more broccoli — your body will thank you! 1. Cancer Prevention Broccoli is a cancer-battling powerhouse. Quercetin and kaempferol are

How to Do An Alkaline Detoxification

By | 2016-10-15T20:22:15+00:00 April 16th, 2015|Tags: , , , |

Certain changes in our dietary habits can significantly decrease the acidity in the body, and make you feel and look so much better. It is time to start alkalizing your diet by decreasing the amount of acidic food that you eat and increasing the amount of high alkaline foods. Balance is the key, and when it comes to our body’s ph levels it is the key to life. Ph is

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