depression

5 Character Traits that Prevent Diseases

By | October 21st, 2016|Tags: , , , , , , , , , , , , , , , , , |

Character traits really can make people less likely to suffer specific serious illnesses, according to a recent study. Holistic medical traditions, such as the Indian Ayurvedic tradition, have long associated character traits with health.Certain links made in these traditions seem to border on the superstitious, Certain links made in these traditions seem to border on the superstitious,  but there

If You Feel Anxious, Depressed or Nervous, Try This Amazing Ancient Technique and Get Instant Relief

By | August 31st, 2016|Tags: , , , , , |

Do you feel anxious, depressed or nervous? Well, know that each finger has an emotional connection to your emotions. Ancient medicine is surely perplexing! If you are doubting this then you have not heard of an ancient Japanese healing method known as Jin Shin Jyutsu. Well, if this is new to you, I hope you

Want a Good Night’s Sleep? Make Sure to Switch Your TV off Before Going to Bed!

By | July 14th, 2016|Tags: , , |

I was just talking to my husband about getting a good night’s sleep when I read something about sleeping with the television on. It seemed I might have found one possibility of not getting enough sleep or why I felt so horrible when I woke up. Maybe this was my answer. Maybe it was because

Add Cycling to Your Life to Become Both Physically and Mentally Stronger

By | May 16th, 2016|Tags: , , |

So you thought cycling is just good for your physical shape? It turns out that it has a positive impact on your brain! Recent research has shown that cycling helps in improving memory, reasoning and planning while it also helps fight depression and anxiety issues. How is this possible? How cycling grows your brain When

What Causes Fatigue? These 13 Things May Be Making You Feel Constantly Tired

By | May 3rd, 2016|Tags: , , , , , , |

We have all been there, feeling completely burned out and unable to move ourselves out of bed. We wish that money would grow in trees, and we blame our mental or physical fatigue on whoever has created work for starters. And the worst part is that we feel like this for a reason that we

Let the Power of Music Enhance Your Health and Outlook

By | April 28th, 2016|Tags: , , , , , , , , , , |

The power of music provides a number of benefits related to our health. Most of us have heard the expression, “music soothes the savage breast.” What is stated in poetry is sometimes validated by reality. Many people can attest to the power of music to improve their state of mind, release stress, and foster self-expression.

These Two Foods May Be Responsible for Your Mental Health Issues

By | April 14th, 2016|Tags: , , , , , , |

Mental health issues are a huge concern in today’s world that affect a worrying amount of us across the globe. Neuropsychiatric disorders are responsible for 13% of the world’s disease according to the World Health Organization (WHO) and the Mental Health Foundation claims depression is the leading cause of disability worldwide with 40 million years

Relieve Depression and Anxiety with These Three Essential Oils

By | March 26th, 2016|Tags: , , |

Did you know that depression affects around every 1 in 10 Americans? Moreover, 80% of those affected by the disease are not receiving the correct treatment. The same goes for anxiety, which is one of the most common mental illnesses in the US and affects around 20% of the population. One of the key ways

How to Make Turmeric Lemonade That Treats Depression Better Than Prozac

By | February 21st, 2016|Tags: , , , |

Turmeric lemonade has been found to harbor some of the best medicinal values that can deliver an all-in-one solution to health conditions. In case you didn’t know, this root has some very powerful anti-inflammatory aspects. As a matter of fact, it helps in preventing further growth of cancerous cells not to mention that it is

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