depression

10 Natural Depression Treatments That Will Keep You Away from Heavy Medication

By | January 13th, 2017|Tags: , , , , , , , , |

These natural depression treatments will help you to find yourself again while staying away from the harmful effects of antidepressants. Ever since our existence, we the humans are always seeking for new natural ways to treat ourselves. Nature has been taking care of our health and inner balance for centuries. Unfortunately, with the expansion of

10 Symptoms of an Approaching Mental Breakdown You Can’t Afford to Ignore

By | January 5th, 2017|Tags: , , , , , |

The life of modern humans has turned into a crazy race in which the winners are the fastest, the strongest, and not always the smartest. Not everyone can stand the constant tension. Many people are beginning to suffer from stress. This stress gradually accumulates, and when there is no more room for it, the situation

10 Ways Old Souls Love Differently

By | January 2nd, 2017|Tags: , , , , , |

Old souls seem to have an innate maturity. They go through life as if their eyes had seen a lot more than their years on this planet would permit. Old souls understand that there's more to life than what X is wearing or who Y is dating. They realize there's more to life than how

5 Character Traits that Prevent Diseases

By | October 21st, 2016|Tags: , , , , , , , , , , , , , , , , , |

Character traits really can make people less likely to suffer specific serious illnesses, according to a recent study. Holistic medical traditions, such as the Indian Ayurvedic tradition, have long associated character traits with health.Certain links made in these traditions seem to border on the superstitious, Certain links made in these traditions seem to border on the superstitious,  but there

If You Feel Anxious, Depressed or Nervous, Try This Amazing Ancient Technique and Get Instant Relief

By | August 31st, 2016|Tags: , , , , , |

Do you feel anxious, depressed or nervous? Well, know that each finger has an emotional connection to your emotions. Ancient medicine is surely perplexing! If you are doubting this then you have not heard of an ancient Japanese healing method known as Jin Shin Jyutsu. Well, if this is new to you, I hope you

Want a Good Night’s Sleep? Make Sure to Switch Your TV off Before Going to Bed!

By | July 14th, 2016|Tags: , , |

I was just talking to my husband about getting a good night’s sleep when I read something about sleeping with the television on. It seemed I might have found one possibility of not getting enough sleep or why I felt so horrible when I woke up. Maybe this was my answer. Maybe it was because

Add Cycling to Your Life to Become Both Physically and Mentally Stronger

By | May 16th, 2016|Tags: , , |

So you thought cycling is just good for your physical shape? It turns out that it has a positive impact on your brain! Recent research has shown that cycling helps in improving memory, reasoning and planning while it also helps fight depression and anxiety issues. How is this possible? How cycling grows your brain When

What Causes Fatigue? These 13 Things May Be Making You Feel Constantly Tired

By | May 3rd, 2016|Tags: , , , , , , |

We have all been there, feeling completely burned out and unable to move ourselves out of bed. We wish that money would grow in trees, and we blame our mental or physical fatigue on whoever has created work for starters. And the worst part is that we feel like this for a reason that we

Let the Power of Music Enhance Your Health and Outlook

By | April 28th, 2016|Tags: , , , , , , , , , , |

The power of music provides a number of benefits related to our health. Most of us have heard the expression, “music soothes the savage breast.” What is stated in poetry is sometimes validated by reality. Many people can attest to the power of music to improve their state of mind, release stress, and foster self-expression.

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