decisions

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This Science-Backed Decision-Making Process Will Help You Make The Best Decisions

By | 2018-04-11T17:06:00+00:00 December 13th, 2017|Categories: Mental Health & Wellbeing, Personal Growth|Tags: , , , |

The decision-making process brings positive results. A scientific-based protocol could make the difference. How long do you think about eating before you get something to eat when you’re hungry? It probably doesn’t take long to grab a snack and go about your business, now does it? Well, decisions like these are simple and almost brainless, but other decisions take a little more thought. Sometimes a scientific-backed decision-making process is the only way to hash out some of those really involved situations. More complicated scenarios Whether

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5 Signs You May Have Decision Fatigue (and How to Deal With It)

By | 2017-12-03T21:16:54+00:00 December 3rd, 2017|Categories: Personal Growth, Self-Improvement, Success & Money|Tags: , , , , |

What we call decision fatigue is referring to the psychological problem of someone finding themselves increasingly unable to make decisions on a daily basis. This may also be if you make ones which are lacking in quality compared to ones which you could otherwise make. Decision fatigue is being cited as one of the causes of seemingly irrational behavior during decision making and also less favorable decisions. This same fatigue can be used to discuss poor purchasing choices, with many famous people openly admitting to

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Why You Should Make Bad Decisions from Time to Time

By | 2018-01-30T11:35:45+00:00 June 22nd, 2017|Categories: Personal Growth, Self-Improvement|Tags: , , , |

Bad decisions can teach us many important life lessons if we are open to learning from them. People make hundreds of small decisions on a daily basis without even noticing it. It seems like we have to make some kind of choice each time we take even the smallest step, so we get used to it. But it’s somehow different when it comes to big decisions. Important changes in our lives often make us scared and too cautious. Such changes force us to overanalyze and

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How to Get Happy with These 5 Science-Backed Rituals

By | 2018-01-30T11:35:44+00:00 March 23rd, 2017|Categories: Health & Wellness, Self-Improvement|Tags: , , , , |

Want to get happy? Check out these tips backed by scientific studies. What’s the point of work, family, exercise, reading, watching movies, and waking up in the morning? What’s the point of living, anyway? We may be aspiring to career success, family values, or personal growth. The point is always the same: being happy. We all know the basic rules of being happy: don’t worry, manage stress, figure what you want and work for it. However, the journey towards happiness is never as simple as

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10 Signs You Are Bearing Your Mother’s Insecurities (and How to Get Rid of Them)

By | 2018-04-11T17:04:33+00:00 October 26th, 2016|Categories: Personal Growth, Self-Improvement|Tags: , , , , , |

You feel insignificant, unwanted and incompetent. You struggle with self-doubt and are not sure what its source is. And yet, you have grown so accustomed to these emotions that you cannot imagine living in another, better way. Many daughters encounter such maelstroms, thanks to the negative relationships they have with their mothers. You may have such insecurities, but are unaware of them. Before getting rid of them, you must first understand their roots. Take time to recognize these repressed, negative feelings. What causes your mother's

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