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Prevent a Heart Attack with These 9 Foods

By | May 15th, 2016|Tags: , , , , , , |

Is it possible to prevent a heart attack by having proper nutrition? We already know about so many healthy alternative drinks that can ensure our bodies stay pure and efficient. So many of us drink smoothies and drink plenty of water to increase our health and effectively our longevity, decreasing our chances of having heart

Watercress Is The Healthiest Vegetable? Carrot Is #26? Here’s A Chart To Memorize.

By | August 31st, 2014|Tags: , , , |

The Centers for Disease Control and Prevention in Atlanta doesn’t just have the morbid job of monitoring and managing negative health concerns–it is also responsible for helping us live better. It has recently released a study in its journal Preventing Chronic Disease to define “powerhouse” fruits and vegetables–those delivering the biggest nutritional bang for the buck.

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