blood pressure

15 Alarming Things Your Eyes Are Trying to Tell You about Your Health

By | July 22nd, 2016|Tags: , , , , |

Your eyes are the windows to your soul and your health too. Their shape and color can reveal if you have life-altering conditions. There are many ways you can keep them in a good form. If your eyes start to look out of the ordinary, it is a sign that you need medical attention. Watch

Early Diabetes Symptoms You Probably Didn’t Know about But Should

By | May 27th, 2016|Tags: , , , , , |

Diabetes symptoms can be detected early enough to make sure you go to the doctor before the situation gets serious. Are you worried that you, your child or someone you know, may have diabetes? Most early diabetes symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your blood. It is very important

Let the Power of Music Enhance Your Health and Outlook

By | April 28th, 2016|Tags: , , , , , , , , , , |

The power of music provides a number of benefits related to our health. Most of us have heard the expression, “music soothes the savage breast.” What is stated in poetry is sometimes validated by reality. Many people can attest to the power of music to improve their state of mind, release stress, and foster self-expression.

Here Is What Happens When You Drink Apple Cider Vinegar and Honey Mixture in the Morning

By | March 16th, 2016|Tags: , , , , |

If you lead a stressful life, consume too many unhealthy food or drinks, or suffer from a chronic illness or a number of infections then you need to read this. When your body is coping with all of these things it can become too acidic. This low pH level can lead to further diseases, inflammation, infections,

Here Is What Happens to Your Body When You Eat a Pomelo

By | March 6th, 2016|Tags: , , , , , , , |

Pomelo is a member of citrus fruit family; in fact, it is the largest citrus fruit and resembles a grapefruit. Pomelos are primarily found in their native region - Southeast Asia. The fruit doesn’t only have a pleasant taste; it also provides numerous benefits that protect your health, improve the quality of your skin and

10 Health Benefits of Drinking Almond Milk

By | June 1st, 2015|Tags: , , , , , |

Almond milk is an excellent substitute for those who can’t consume dairy products and find the other offerings of soya, rice, and hazelnut a little too rich and overpowering. Almond milk has been around since the middle ages, it was a staple in medieval kitchens as it does not need to be refrigerated and, therefore,

Drink This 2-Ingredient Beverage If You’re Concerned About Your Cholesterol Levels

By | March 8th, 2015|Tags: , , |

This drink is loaded with natural antioxidants, as well as nutrients which naturally help lower LDL, or “bad” cholesterol levels. A light drink that can be made with two organic ingredients, this is meant to be consumed before meals to help aid digestion and lower your cholesterol. The ingredients are easily found at any local

Celery Seed: Lifting Flavour and Lowering Blood Pressure

By | September 25th, 2014|Tags: , , , |

Who doesn’t love celery? It adds a crunchy texture to salads, and aromatic intensity of flavor to all kinds of soups and stews. But there’s another way to deliver that spicy flavor, with even more intensity and to a much wider range of foods. It’s celery seed, a spice that’s easily available but sadly under-used.

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