A Guide to Leafy Greens and Their Benefits – Infographic

By | July 5th, 2015|Tags: , , , , , , , , , , , , , |

Confused by kale? Flustered by frisée? Use these leafy greens cheat sheet to differentiate your farmers market finds and learn the nutritional benefits and how to select, store and prepare all those lovely green vegetables. Kale: Lacinato and Curly Arugula Collards Belgian Endive Watercress Chard: Swiss and Rainbow Cabbage: Savoy, Rad, Napa, Bok Choy Frisée