anti-inflammatory

Homemade Flavored Water: 8 Top Health Boosting Additions for Your Water!

By | September 13th, 2016|Tags: , , , , , , , , |

Would you like to make homemade flavored water? These healthy additions will give some smooth extra flavor to your water. For most of us reaching for water is our last resort, taking the last place to our favorite fizzy drinks, cups of coffee and an occasional Frappuccino (maybe not as occasional as we’d like to

16 Amazing Health and Beauty Benefits of Carrot Juice

By | January 14th, 2016|Tags: , , , , |

Carrots are a rich source of necessary nutrients and minerals. It is one of the miracle concoctions that is good for various purposes. We have all heard that it prevents various diseases and helps improve vision, skin, hair and nails. Well, this article has compiled just about everything that will make you want to get more

10 Interesting Reasons Why You Should Eat Dates

By | June 2nd, 2015|Tags: , , , , , , , |

The lush, dark brown dates are tempting delights. These dry fruits from the Middle Eastern nations are treasure troves of energy. They also contain a wide array of nutrients, including vitamins, minerals such as iron and fluorine, as well as protein. From weight loss and weight gain to constipation, from skincare to stroke, it offers

4 Anti-Inflammatory Foods You Should Always Have at Home (No. 3 is Probably Something You Use Daily)

By | February 17th, 2015|Tags: , , , |

Health news gives us the overriding impression that cancer, dementia, stroke, heart disease, and diabetes are things that simply happen to us. But this just isn’t true. While genes may play a role in our health quality, many experts agree that chronic inflammation causes virtually all leading diseases due to a poor diet and lack of exercise.

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