aging

10 World-Changing Lessons Pueblo Indians Teach Their Children (and Why We Should Too)

By | October 30th, 2016|Tags: , , , |

Few educators can match the expertise of the Pueblo Indians. Pueblo Indian writer Leslie Harmon recounts her years growing up in the Leguna Pueblo Reservation in the book "Yellow Woman and the Beauty of the Spirit." She recalled that everyone was a teacher and all activities had the potential to teach children. The book makes

What Happens to Your Body When You Drink a Teaspoon of Vinegar a Day

By | June 23rd, 2016|Tags: , , , , , |

The health claims of vinegar are well documented. Medical journals and health magazines have been championing the powers of different types of vinegar for generations. Those include the benefits of Apple Cider Vinegar (ACV), the cleaning powers of White Wine Vinegar (WWV), and the cholesterol-balancing Balsamic Vinegar (BV). Most types of vinegar can help with

As You Get Older, You Will Be Losing Friends (and Why It’s a Good Thing)

By | June 12th, 2016|Tags: , , , |

Losing friends may sound like a bad thing at first, but in reality, it's not bad at all. It's normal that friendships evolve over time. If you began to notice that you're keeping regular contact with fewer people than you did a decade ago, there's nothing to worry about. In fact, it's probably a good thing. As

10 Interesting Reasons Why You Should Eat Dates

By | June 2nd, 2015|Tags: , , , , , , , |

The lush, dark brown dates are tempting delights. These dry fruits from the Middle Eastern nations are treasure troves of energy. They also contain a wide array of nutrients, including vitamins, minerals such as iron and fluorine, as well as protein. From weight loss and weight gain to constipation, from skincare to stroke, it offers

2 Powerful Tips You Can Use Now To Live Longer

By | January 7th, 2015|Tags: , , , , |

Do you worry that you’ll run out of time on this earth before checking off all your bucket list items? What if a simple change in your perception could significantly improve your health? In this article, I’ll share with you 2 powerful tips that you can immediately adopt in order to live longer. 1. Change

‘Elixir of Youth’ Found? New Experimental Drug Reverses Aging

By | June 10th, 2014|Tags: , |

Scientists from Harvard Medical School claimed that they have finally found the ‘elixir of youth’ which can not only slow down the aging process, but also reverse it. This rejuvenating substance created by American scientists currently works only on mice. “We worked on understanding the mechanisms of aging and conducted experiments on mice. For this purpose we selected

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