You probably already know that everything you consume affects your health.
Whether it be a cup of tea or a giant hamburger, whatever you put in your body has an effect on your body. That’s why it is vital that you understand exactly what is in your food before you consume, and, moreover, the vital differences between acidic and alkaline foods.
An acidic environment in your body is like a magnet for diseases such as cancer. Cancer can only grow and develop in an acidic environment. On the other hand, creating an alkaline environment will give you a good health and Ph balance in your body. For this reason, one of the best ways to protect yourself from cancer is to create an alkaline environment. And by following an alkaline diet you can not only help prevent cancer but possibly even treat advanced stages of the disease.
Cancer can be a preventable disease with the right diet and lifestyle. For example, 30-35% of cancer-related deaths are linked to diet, therefore, cancer prevention requires the consumption of fruits and vegetables, as well as other healthy lifestyle choices.
It’s quite simple really. Toxic foods disturb the balance in your body, increasing the risk of cancer and a number of other dangerous diseases. Most cancers and plenty of other diseases cannot survive in an alkaline environment, and so by creating this environment you reduce your chances of getting cancer and increase your chances of fighting it off if you are suffering from the disease.
As part of a healthy diet and lifestyle, drink a simple leafy green juice made only of vegetables and fruit once a day to very quickly create the right alkaline environment to fight off cancer. Avoid foods high in sugars, red meat and processed meat and eat more fruit, vegetables, and grains.
Make this simple juice and drink a glass at least once a day, ideally in the morning before breakfast on an empty stomach. If you have already been diagnosed with cancer, then it is recommended that you drink the juice on an empty stomach three times a day before meals.
To make the super cancer killer juice, blend the following ingredients together using a juice mixer or blender:
- 1 x lemon
- A handful of spinach
- 3 kale leaves
- Half a cup of water
It really is as simple as that. And while it is not 100% effective and more research is still required, the alkaline diet is juice for thought.
By Charlotte H.