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Personal Growth

Recommendations on how to become a happier and better person. Tips and techniques to enhance your personal qualities and develop a positive attitude

How Being Attached to Wrong Things Prevents Us from Seeing the Truth about Life

By | 2017-05-12T00:41:14+00:00 May 12th, 2017|Tags: , , |

We are attached to so many temporary things in our life. This stops us from seeing the truth about the nature of our existence. It has always amazed me the amount of energy and sacrifice people will put out for something they want because they think it will make them happy. They will get up early, drive through traffic and work hard all day at a job they don't

How to Turn Your Negative Self-Talk into an Encouraging Inner Voice

By | 2017-05-06T23:27:01+00:00 May 6th, 2017|Tags: , , , |

All of us are familiar with a negative self-talk. Is it possible to turn it into a positive and encouraging inner voice? We all have some critical points in our lives. The moments when we need to make the right decision, to motivate ourselves to do something, to perform to our fullest. At such moments, it is perfectly normal to hesitate. When we do, we try to talk ourselves into

8 Things Manipulative Women Do To Get What They Want

By | 2017-05-18T04:08:15+00:00 May 5th, 2017|Tags: , , , , |

I am (a) woman, hear me roar, goes a line from the famous song by Helen Reddy. Manipulative women do more than that. They use their charm to get ahead of the pack. Controlling behavior isn't gender exclusive. Note also that not all women use their feminine wiles. That said, what are some of these tricks? What is Manipulative Behavior? Life coach Deepak Chopra describes such behavior as a person

Boost Your Career Development with These 5 Self-Improvement Tips

By | 2017-05-03T23:23:53+00:00 May 3rd, 2017|Tags: , , , |

If you seek to boost your career development, first of all, ask yourself the question: Can you distinguish the difference between a job and a career? If your answer is yes, then you know that the latter requires constant development and dedication. Those who see themselves as simply working a job are likely going to have no real passion for what they’re doing, and will simply endure it to make

Naturally Reduce Cortisol to Beat Stress and Anxiety in 5 Minutes!

By | 2017-05-03T15:57:16+00:00 May 3rd, 2017|Tags: , , , |

You can reduce cortisol levels easier than you think. It all revolves around how you deal with stress and anxiety Stress and anxiety are killers, literally. They can do life-long damage to your body in more ways that one. But I won’t focus on that today, instead, I want to zero in on the effects of cortisol and how to keep it regulated. It can be done! What is cortisol?

There’s a Reason Why Being Kind-Hearted Attracts Toxic People

By | 2017-04-29T23:46:36+00:00 April 29th, 2017|Tags: , , , |

Kind-hearted people are magnets for toxic ones. There are reasons why bad people are drawn to those who try to live a moral life. I used to be kind-hearted, going out of my way to help others, forgiving easily and loving hard. But I’m re-evaluating my standpoint. Maybe it’s time I brought the hammer down on toxic people! They have all but made me feel like I’m losing my mind.

6 Reasons Your Grandparents Were Healthier and Happier Than You

By | 2017-05-18T03:51:26+00:00 April 26th, 2017|Tags: , , , , , |

Today's society has progressed. You have the Internet and fast food. But your grandparents were probably healthier then than you are now. In all likelihood, they were also happier. So what are their golden keys to health and happiness? Here are ten of their best-kept secrets. How Did Your Grandparents Live? Of course, your grandparents lived in places that weren't so developed. They went without many things. They would have

8 Signs of Toxic Friends and How to Relate To Them

By | 2017-05-16T05:15:10+00:00 April 24th, 2017|Tags: , , , , , |

We meet people every day. Real friendships make your days brighter. However, some relationships can leave you feeling drained. Everyone thrives on healthy relationships. Consequently, it's important to know when you're in one that's not. So, how would you recognize toxic friends? More importantly, how would you relate to them? Types of Toxic Friends Ideally, everyone would accept everyone else. However, it's important to set up boundaries and steer clear

Why is Music Important to Human Beings?

By | 2017-04-23T23:46:35+00:00 April 23rd, 2017|Tags: , , , |

It’s a question which makes us dig deeper into who we are. “Why is music important to human beings?” Maybe it’s just like breathing. Although music is an artform, it’s so much more than that. It reaches places where no ordinary mode of speech can travel, and it brings out things that we never knew existed within ourselves. It is almost as if music hypnotizes and pulls hidden tokens from our past

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