Self-Improvement

/Self-Improvement

How to reveal your hidden potential and be happy. Successful tips and strategies for success and personal development.

10 Yoga Mudras for Anxiety, Blood Pressure, Pain Relief and other Ailments

By | 2017-09-18T21:15:53+00:00 September 18th, 2017|Categories: Health & Wellness, Lifestyle, Self-Improvement|Tags: , , , , , , , , , , , |

Yoga Mudras show that our hands are integral to any exercise routine. Most of us neglect our hands when we work out. But no yoga or exercise routine is complete without them. Yoga mudras help us to build healthy minds and bodies. So, what are they exactly? And how can they help us? What are Yoga Mudras? Mudra is an ancient Sanskrit word that means 'hand.' Yoga Mudras, therefore, are hand or body positions. They are straightforward and practical forms of meditations that boost

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8 Important Life Lessons Introverts Can Teach Us

By | 2017-09-13T21:13:38+00:00 September 13th, 2017|Categories: Personal Growth, Self-Improvement|Tags: , , , |

Introverts are often mistaken for shy or boring, but it couldn't be further from the truth. The quiet ones can teach the rest of us important life lessons. According to human personality theories, all people can be divided into two types: extroverts and introverts who have a different approach towards the life. Extroverts are considered to be sociable people while introverts prefer to stay alone, and it's  just one difference they have. However, most people pretend to be extroverts as we believe such people are

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12 Social Behaviors That Push People away from You

By | 2017-09-02T20:54:09+00:00 September 2nd, 2017|Categories: Relationships & Social Life, Self-Improvement, Social life|Tags: , , , , |

We all like to think that we have good manners and know our social behaviors and etiquette rules. But is it possible that we are not conducting ourselves properly and in turn pushing people away from us with our social behaviors? If you’ve ever experienced an eye roll in your direction or a blank stare, then read on. It could be that your social behaviors are irritating those around you. 1. Not making eye contact Studies show that you should hold a person’s gaze for

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5 Easy-to-Miss Signs That You Will Never Be Rich!

By | 2017-09-03T13:06:54+00:00 August 30th, 2017|Categories: Success & Money|Tags: , , , , |

Well..! No wonder everyone wants to be rich, and some people also say everyone has the same opportunities to become a millionaire. but I don’t think it’s actually true, although everyone can avail the same opportunities in some aspects of their life but same opportunities? Nay… I can’t be Steve Jobs or Mark, but what all believe that anyone can be rich if they avoid and manage their spending habits. People say rich people are blessed people! I still don’t agree with them, there are

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8 Clever Ways to Say No Without Actually Saying No

By | 2017-08-29T21:46:52+00:00 August 29th, 2017|Categories: Mental Health & Wellbeing, Personal Growth, Relationships|Tags: , , |

Saying no isn't easy to do, and not always the nicest thing. Guess what? There are ways to say no without actually saying the word! No many things cut as deeply as hearing the word no. It’s a form of rejection to most people, telling them that what they are vying for will just not happen. People are offended sometimes by this word and will try anything in their power to avoid the sting. But there are ways to make this hurt less for those who

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How to Manage Your Money Like a Pro with These Strategies

By | 2017-09-05T12:13:50+00:00 August 25th, 2017|Categories: Self-Improvement, Success & Money|Tags: , , |

Money is a complicated thing these days. Fortunately, there are some useful strategies on how to manage your money effectively. Debt piles up quickly, especially if you took out loans to fund your education. Credit cards are easy to get and hard to get out from under. We are thrown out into the world after high school or college with no real guidance when it comes to finances. Before we even have a chance to establish credit, we ruin it. If you are dealing with

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15 Clever Social Hacks That Will Help You Master Awkward Social Situations

By | 2017-08-23T15:56:27+00:00 August 23rd, 2017|Categories: Self-Improvement, Social life|Tags: , , , , |

Use these clever social hacks if social situations make you feel awkward and uncomfortable. Interacting with others in a social setting is what makes us human. It sets us apart from other animals and allows us to make plans for the future, form relationships and seal business deals. But what if these types of social settings make you anxious and overwhelm you? Social anxiety is on the rise in the 21st century, but there are ways to overcome it. Social situations are full of unwritten

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8 Signs of Mid-Life Crisis to Watch out for and How to Deal with Them

By | 2017-08-20T20:28:01+00:00 August 20th, 2017|Categories: Personal Growth, Relationships & Social Life, Self-Improvement|Tags: , , , |

They say life starts at 40, but not all welcome this “new beginning” wholeheartedly. Sometimes, a mid-life crisis sets in. The sudden change of perspective in life is often times an unpleasant experience. Mid-life crisis, now called as a transition, is a stereotypical period in life when people are said to do outrageous, impractical things like quit a job impulsively, buy a red sports car, or dump your spouse. We may laugh at the behavioral tendencies, but we often overlook the gravity of this situation,

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