Food

Food, nutrition and healthy eating habits. Here you will also learn about superfoods and unexpected health benefits of different foods and products.

What Is a Ketogenic Diet and When It Is Right for You

By | January 28th, 2017|Tags: , , |

Basically speaking, a ketogenic diet is packed full of healthy fats while cutting down on carbohydrates, sugar, and protein. The idea is that your body enters 'ketosis' – where your body burns fat as its main fuel source, instead of sugar. By relying on fats instead of sugar, the way your body processes sugar and

You Think You Don’t Kill Animals Because You Don’t Eat Meat? Wrong, Says Argentinian Naturalist

By | January 24th, 2017|Tags: , , , , |

Among vegans and vegetarians, there are those who choose to do so simply because they prefer it - they do not like to eat meat. And that's perfectly fine. However, a lot more people who will say that they are on such a diet decided to stop eating meat for the love of animals, compassion,

Military Diet Plan Allows You to Lose 10 Pounds in Just 3 Days

By | January 10th, 2017|Tags: , , , , |

This awesome military diet plan designed by a military nutritionist will increase your metabolism and make you lose weight fast! There are many who are trying to shed those extra kilos, wanting to make their handles disappear and get back into shape. They hit the gym and sweat it out religiously for a few days

10 Habits of European Women That Reduce the Risk of Breast Cancer

By | December 30th, 2016|Tags: , , , |

If you adopt the following healthy habits, you'll significantly reduce the risk of breast cancer, study shows. The word cancer terrifies most people. What if there was a way to help prevent the disease from ever developing within your body? The presence of breast cancer in Europe is high. Many believe reducing the risk of

Here Is What Giving up Sugar Does to Your Body (but It Is Worth It)

By | December 23rd, 2016|Tags: , , , |

Have you ever been in the process of giving up sugar? I have fond memories of helping my mother bake. I would sit at her side and help mix the ingredients, and even share the empty icing bowl with my brothers as most children do. We always had cold sugary pop in the fridge and

How French Women Manage to Stay Slim and Attractive (Without Even Trying)

By | November 26th, 2016|Tags: , , , |

French people are not known for being reserved when it comes to eating. After all, theirs is the land of buttery croissants, escargots, and boeuf bourguignon (beef stewed in red wine). Despite the richness of their country's cuisine, French women manage to remain stunningly slender and pique interest with their attractiveness. Just how do they

Washing Chicken Can Be Dangerous for Your Health: Why You Should Think Twice Before Doing It

By | November 13th, 2016|Tags: , , , , , |

Washing chicken could be harmful to your health, according to science. In modern times, when the running water is a luxury of every home, we often tend to wash all the food we prepare before cooking. Somehow we think that by washing the food before cooking, we make a double percussion in regards to hygiene. This especially

6 Cancer Prevention Rules of the Father of Medicine That We All Should Follow

By | November 9th, 2016|Tags: , , |

The Father of Medicine shared these cancer prevention guidelines thousands of years ago. The prevention and even a treatment of cancer have been available to us for 2500 thousand years now. It was given to humanity by the founder of the modern medicine, ancient Greek physician Hippocrates. Hippocrates was born on the Greek island of

Why Japanese Women Never Get Fat and Live Long Lives

By | October 29th, 2016|Tags: , , , , |

There is no doubt that Japanese women are eye candy. Slender, demure and attractive, the turn heads wherever they go. They are not only slim but also hold the secret keys to longevity. Japanese beauties are some of the longest living on Earth. Just what are their secrets to having slender figures and living long

Load More Posts