Fitness & Beauty

Here you will find information about living a healthy lifestyle and being fit. Beauty tips and fitness secrets.

The Ridiculous Double Standards Women Face in Modern Society

By | January 26th, 2017|Tags: , , , , |

Women of today face double standards and unrelenting pressures. Bosses demand their full attention in the workplace, while their families crave for their company at home. On top of these obligations, they have to pay heed to their appearance. The harsh judgments imposed on women may be a norm but are unacceptable.  Women must realize

5 Things That Happen When You Stop to Wear Makeup on a Daily Basis

By | January 22nd, 2017|Tags: , , |

Have you ever tried to stop to wear makeup for a couple of days? A lot of the time make up is applied not because the wearer actually wants to spend 20 to 45 minutes applying their makeup every day, and then topping it up throughout the day. They do it because of social pressure.

7 Surprising Jojoba Oil Uses and Benefits for Glowing Skin

By | January 12th, 2017|Tags: , , , |

There are some jojoba oil uses and benefits for your skin care you may not know about and that will amaze you! Jojoba oil is extracted from the nut of an American shrub which is mostly found in the arid regions of the United States. It comes with a number of surprising benefits for the

How French Women Manage to Stay Slim and Attractive (Without Even Trying)

By | November 26th, 2016|Tags: , , , |

French people are not known for being reserved when it comes to eating. After all, theirs is the land of buttery croissants, escargots, and boeuf bourguignon (beef stewed in red wine). Despite the richness of their country's cuisine, French women manage to remain stunningly slender and pique interest with their attractiveness. Just how do they

Why Japanese Women Never Get Fat and Live Long Lives

By | October 29th, 2016|Tags: , , , , |

There is no doubt that Japanese women are eye candy. Slender, demure and attractive, the turn heads wherever they go. They are not only slim but also hold the secret keys to longevity. Japanese beauties are some of the longest living on Earth. Just what are their secrets to having slender figures and living long

8 Physical Traits Women Judge Male Attractiveness by, According to Science

By | October 20th, 2016|Tags: , , , |

Do you know what physical traits women are more attracted to? Science finally gives the answer! Personality is key if a relationship is to last long term however there are certain physical traits that a woman will judge a man by before she will go on a date with him. 1. Facial hair A study

5 Great Leg Workouts for Perfectly Sculpted Legs

By | October 17th, 2016|Tags: , , , , |

Do you want to have beautiful and fit legs? These great leg workouts will help you achieve that goal. The legs are one of the most important attributes of femininity. The combination of a healthy diet and exercise is the best way to create a beautiful and sexy legs. In fact, it only takes 3

New Study Explains the Real Reason Why Smart People Have Less Desire for Physical Activity

By | September 2nd, 2016|Tags: , , , , , |

Why are there many smart people who don't like to exercise? By saying smart, we mean people who like to use their brain more than others. This has nothing to do with the level of IQ because even some of the individuals with a low IQ can have a huge passion for solving intellectual tasks.

What Happens When You Drink Baking Soda (and Other Uses for This Magic Powder)

By | August 26th, 2016|Tags: , , , , , , , , |

In this article, you'll learn why you should drink baking soda. For decades, baking soda has been carrying the name of a powerful "magic powder." It really can be used in many ways and can make one's life easier. Besides being good for cleaning, facial and skin care, as well as many other clever ways,

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