Fitness & Beauty

Here you will find information about living a healthy lifestyle and being fit. Beauty tips and fitness secrets.

How French Women Manage to Stay Slim and Attractive (Without Even Trying)

By | November 26th, 2016|Tags: , , , |

French people are not known for being reserved when it comes to eating. After all, theirs is the land of buttery croissants, escargots, and boeuf bourguignon (beef stewed in red wine). Despite the richness of their country's cuisine, French women manage to remain stunningly slender and pique interest with their attractiveness. Just how do they

Why Japanese Women Never Get Fat and Live Long Lives

By | October 29th, 2016|Tags: , , , , |

There is no doubt that Japanese women are eye candy. Slender, demure and attractive, the turn heads wherever they go. They are not only slim but also hold the secret keys to longevity. Japanese beauties are some of the longest living on Earth. Just what are their secrets to having slender figures and living long

8 Physical Traits Women Judge Male Attractiveness by, According to Science

By | October 20th, 2016|Tags: , , , |

Do you know what physical traits women are more attracted to? Science finally gives the answer! Personality is key if a relationship is to last long term however there are certain physical traits that a woman will judge a man by before she will go on a date with him. 1. Facial hair A study

5 Great Leg Workouts for Perfectly Sculpted Legs

By | October 17th, 2016|Tags: , , , , |

Do you want to have beautiful and fit legs? These great leg workouts will help you achieve that goal. The legs are one of the most important attributes of femininity. The combination of a healthy diet and exercise is the best way to create a beautiful and sexy legs. In fact, it only takes 3

New Study Explains the Real Reason Why Smart People Have Less Desire for Physical Activity

By | September 2nd, 2016|Tags: , , , , , |

Why are there many smart people who don't like to exercise? By saying smart, we mean people who like to use their brain more than others. This has nothing to do with the level of IQ because even some of the individuals with a low IQ can have a huge passion for solving intellectual tasks.

What Happens When You Drink Baking Soda (and Other Uses for This Magic Powder)

By | August 26th, 2016|Tags: , , , , , , , , |

In this article, you'll learn why you should drink baking soda. For decades, baking soda has been carrying the name of a powerful "magic powder." It really can be used in many ways and can make one's life easier. Besides being good for cleaning, facial and skin care, as well as many other clever ways,

How to Lose Arm Fat by Simply Changing Your Lifestyle

By | August 15th, 2016|Tags: , , , , , , |

Do you want to lose arm fat and find it quite difficult? This article will guide you on how to have great results. Big arms covered with fat really can destroy your image. It’s something that can influence your general self-confidence. But even this common problem can be fixed if you really decide to change

How to Make Flavored Water at Home – Tastier Than Plain Water, Healthier Than Soda!

By | August 13th, 2016|Tags: , , , , , , |

Have you ever tried to make flavored water at home? Water doesn’t have a taste but ironically, it happens to be the answer to many health problems and the reason why the universe is still surviving. Sugary liquids is not an option to substitute water but most people tend to drink tea, soda, coffee and

How to Make Homemade Sunscreen Using Natural Ingredients Only

By | August 8th, 2016|Tags: , , |

Why not try making your own homemade sunscreen this summer? We have a natural and easy recipe for you! Everyone knows how much vitamin D is vital to our bodies. Well, this is the vitamin that is responsible for building your immune system, strong bones, hormone system and teeth. In other words, never run away

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