Inspirational

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How to Control Your Emotions With These Science-Based Hacks

By | 2017-08-08T07:27:42+00:00 August 7th, 2017|Categories: Health & Wellness, Inspirational, Lifestyle|Tags: , , , , , , , |

If you are easily overwhelmed, you might want to know how to control your emotions. Why? A lack of emotional control can cause upsetting situations. It also compromises your health. Managing your feelings has benefits. The good news is that there are science-based answers to how to control your emotions. You'll find some of them helpful and stimulating as I did. The Benefits of Emotional Intelligence You'll find it necessary to control your emotions during high-stress interactions. Being able to do so is a sign of

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This Short Film Will Remind You What It Really Takes to Live a Good Life

By | 2017-07-20T20:27:57+00:00 July 28th, 2017|Categories: Inspirational, Personal Growth, Self-Improvement|Tags: , , , , |

We all want to live a good life, especially when it comes to raising children and a family. The goal to live a good life is guided by certain principles that are personal and vary from one person to the other. There are also those that are the standard, for example, the quest for good education for a child, good housing, financial security just to name but a few. Talking of life, there is a very interesting short film by the name of ‘Alike’

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Why The Millennial Generation Is The Most Misunderstood

By | 2017-06-26T13:29:29+00:00 June 26th, 2017|Categories: Inspirational, Relationships & Social Life|Tags: , , , , , , |

The millennial generation is often seen as entitled and narcissistic, but is it possible they are just misunderstood? The Millennial generation, or Generation Y, includes people born in the early 1980s to the early 2000s. Born into a world of advanced communication and technology, this generation has been raised differently than anyone before. People of this generation aren’t afraid to fight for what they believe in and certainly don’t feel the need to apologize. This does not mean that the millennials are bad, it just

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10 Things Only People Who Suffer from Wanderlust Will Understand

By | 2017-06-23T20:50:51+00:00 June 23rd, 2017|Categories: Inspirational, Lifestyle, Travel|Tags: , , , , , , |

Wanderlust is the strong desire to wander, travel and explore the world. A beach holiday once a year is far from enough, people with wanderlust seek the road less traveled...just about every other day. Those who suffer from wanderlust simply aren’t happy unless they are discovering new places. They feel an overwhelming need to see every nook and cranny of the earth! Traveling to far and exotic places will impress most people, however, few people have the impulse to constantly fling themselves across the globe,

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Incredible Yoga Positions by Heidi Williams Convey an Important Message

By | 2017-06-20T21:48:19+00:00 June 20th, 2017|Categories: Fitness & Beauty, Inspirational, Lifestyle|Tags: , , , , , |

We all know about the health benefits of practicing yoga positions or asanas. But one inspiring girl also uses them to convey a powerful message. You probably won't have heard of Heidi Williams unless you are a social media loving yogi, but you should know who she is as she and her beautiful yoga positions are a total inspiration to us all. American yogi Heidi is a survivor of rape, PTSD (post-traumatic stress disorder) and depression.  She turned to yoga to help her try

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You’re Ready to Settle Down When You Experience These 9 Things

By | 2017-06-14T20:57:54+00:00 June 14th, 2017|Categories: Inspirational, Lifestyle|Tags: , , , , , , |

Everyone experiences the urge to settle down at different points in their life. Do you feel you may be ready? While some are ready to settle down soon after high school or college, others may need more time to move around and discover their path in life. Are you one of those people who thought you’d never want to settle down? You may be completely surprised to find that you have changed your mind. While you once loved living in a new location every year,

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8 Struggles That Only a Music Lover Will Understand

By | 2017-08-25T21:57:47+00:00 May 23rd, 2017|Categories: Inspirational|Tags: , , |

Are you a music lover? Then you will most probably relate to these struggles. For some, music may be just one of the many factors that help to make up their life, in addition to food, sports, movies and so much more. For others...music is life itself! Do you ever feel slightly misunderstood by your friends who claim that they are not really into music? The people who will listen to any old garbage the radio puts out, and deem it worthy, are almost as

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5 Ways to Deal with Stressful Situations, According to Science

By | 2017-09-05T00:16:40+00:00 May 21st, 2017|Categories: Health & Wellness, Inspirational, Mental Health & Wellbeing|Tags: , , , , |

None of us really know how we’re going to react to unusually stressful situations. If there’s a death in the family or within a close friendship group, grief tends to surface in the most unexpected ways. Even people who think of themselves as well balanced or able to deal with stressful situations well, find themselves baffled by their own behaviour. So, what are the best ways of dealing with the day-to-day when life throws you a terrible card? 1. Don’t Bottle it Up: A lot

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