Natural Health

//Natural Health

Natural remedies, herbs and alternative medicine

How to Make Anti-Inflammatory Turmeric Face Mask

By | 2017-09-05T18:19:24+00:00 September 5th, 2017|Categories: Fitness & Beauty, Natural Health|Tags: , , , , |

Learn how to prepare a homemade turmeric face mask which offers effective and natural solutions for common skin problems. Many people who used turmeric in one way or another can attest to the fact that turmeric can be quite obsessive. No wonder, you find people who love turmeric using it in more than one way. Well, turmeric is one plant with a lot of health benefits, from treating arthritis, heartburn, diarrhea, bloating and much more. The real beauty is that turmeric is quite versatile when

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8 Wild Plants with Powerful Medicinal Properties You Overlooked in Your Garden

By | 2017-08-28T21:33:06+00:00 August 28th, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Nature is all the rage these days. Wild plants have become a feature in our diets. And that's no surprise. Some of these native plants have jaw-dropping properties that will benefit you and your family. You will cheer if you know that you can find some of them in your backyard. Advantages and disadvantages of Wild Plants Like drugs, wild plants have their strengths and weaknesses. Anyone who considers using them should consult a doctor. Advantages Few side effects - First of all, wild plants

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Here Is What an Afternoon Nap Does to Your Body and Mind

By | 2017-09-18T00:18:39+00:00 August 26th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , |

  Most of us find it difficult to get through the day without an afternoon nap. But some people consider it to be a sign of laziness. Is it really so? But the ongoing debate on whether your noon siesta does good or bad to you is a never ending one. Do you ever find yourself wondering why you needed an afternoon nap? It’s not a sign of laziness, but of good health. Our body signals us to rest when our energy levels take a

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11 Overlooked Home Remedies for Sleep That Really Work

By | 2017-08-24T20:19:02+00:00 August 24th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

Not able to sleep all day all night? Looks like Insomnia has settled into your life. Here are some of the best home remedies for sleep to help you out. Insomnia could be your worst nightmare, while you awake with every passing second. Insomnia is a condition that doesn’t let you be put into sound sleep for various reasons, whether it is the day or at night. Having sleepless nights could turn all your good days into bad days, and the intensity is much more

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Acid Reflux: Its Symptoms and How to Treat It Naturally

By | 2017-08-13T21:16:03+00:00 August 13th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

Many patients share that acid reflux is frustrating and painful. Moreover, not being able to digest food is quite unbearable. A relative of mine who has acid reflux relates that he has to forgo many of his favorite dishes, such as fried chicken because he would throw them up. What is this condition, and how does it affect people who have it? Here's more about this ailment and how to treat it naturally. What is Acid Reflux? What is this uncomfortable malady? As you may guess,

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10 Startling Mineral and Vitamin Deficiencies that Cause Depression

By | 2017-08-02T20:31:12+00:00 August 2nd, 2017|Categories: Mental Health & Wellbeing, Natural Health|Tags: , , , |

There are many things that cause depression. Believe it or not, mineral and vitamin deficiencies are one of those factors! If you suffer from depression, most likely you've already been properly diagnosed and matched with a regimen of antidepressants. This is the common case when it comes to most people who suffer from mental disorders of various kinds. Counseling is also common, followed by group therapy. What is not common, however, is taking a look at how vitamin deficiencies play a role in your diagnosis.

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Yellow Toenails: What They Say about Your Health and How to Treat Them

By | 2017-07-20T17:31:36+00:00 July 26th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Many people suffer from having yellow toenails. This condition occurs among both women and men and should not be ignored. While nail polish often causes yellow toenails, another culprit that may be behind this foot problem is fungi. According to a study published in U.S. National Library of Medicine, about 3 to 12 percent of the population suffers from fungal infections. In addition to its yellowish color, the affected nail may become thicker, brittle and change shape. Also referred to as “onychomycosis,” nail fungus develops

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7 Natural Depression Remedies That Work Better Than Antidepressants

By | 2017-07-18T21:48:56+00:00 July 24th, 2017|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , |

Your doctor may medicate your depression, but that’s not the best solution. What you need are natural depression remedies to lift your mood. This topic hits close to home for me, obviously because I have depression myself. I have tried all sorts of doctor prescribed medications only to feel like I was living in a haze. It was not until I started to experiment with natural depression remedies that I realized I was not taking advantage of what nature had to offer. Nothing lifts the

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