Tips on how to maintain a balance of the mind, body and spirit to feel healthy and happy.
Fear of flying affects an enormous number of people even though this means of transportation has been around for a while. Let’s learn how to cope with it. Traveling by plane can be terrifying, especially when you suffer from the fear of flying. No one truly understands how a glorified tin can is able to rocket through the skies entirely safely so that we can get from A to B (although we assure you it is!). But, like it or not, flying is now a