What Happens If You Take Too Much CBD

What Happens If You Take Too Much CBD? 5 Side Effects

As more people explore CBD products to assist with various symptoms and health concerns, a common question has arisen about what happens if you take too much CBD. Everyone’s endocannabinoid systems are different, as are their symptoms and conditions. This leads to inconsistent and unknown information surrounding appropriate dosages and safety guidelines. Most experts say more high-quality studies are needed to determine safety…

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Tips For Career Progression In Nursing

10 Tips to Take Your Nursing Career to the Next Level

As a nurse, you are always focused on improving the lives of the people around you, but it is important to take a moment to reflect on your own wellbeing and the steps you can take to advance in your career. Nurses have many options to grow and develop their skills, so do not worry if you feel overwhelmed. There is a path…

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Nurse's Guide to Assessing Patient Needs and Planning Effective Care

The Nurse’s Guide to Creating a Care Plan to Assess Patient Needs

Nurse practitioners have an important role to play when it comes to assessing and planning effective care to meet their patient's healthcare needs. Care plans are one of the core parts of nursing as they enable nurses to assess patient needs and ensure resources are properly allocated to meet those needs. As a result, patients enjoy more positive outcomes when they are treated.…

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self-care tips health

9 Self-Care Tips for Optimal Physical and Mental Health This Year

Taking care of yourself is crucial for optimal physical and mental health. However, it's common for people to get caught up in the hustle and bustle of everyday life, often neglecting their well-being. Here are nine self-care tips to help you attain optimal physical and mental health this year. 1. Prioritize Sleep Lack of sleep can lead to numerous health problems, including weight…

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Personalized Patient Care

How Nurses Can Deliver Truly Personalized Patient Care

Personalized patient care (PPC), individualized patient care (IPC), customized patient care, and patient-centric care are different names for the same thing. What is personalized patient care (PPC)? This latest trend in the nursing industry refers to nursing care tailored to meet individual needs and preferences. IPC is a major service coming to society and is growing rapidly. PPC or IPC means patients and/or…

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8 Tips for Getting Out of Debt

8 Tips for Getting Out of Debt That Will Help You Recover Financially

Owing a great deal of debt can impact your financial future, but it can also take a toll on your physical and mental well-being. Effective financial planning is crucial to avoid a debt trap, but once you are in one, it can be difficult to escape. There's no problem with borrowing money if you need it for certain situations, but it becomes a…

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Keto Protein Coffee An Ultimate Healthy Breakfast

Keto Protein Coffee Recipe: An Ultimate Healthy Breakfast (on the Go)

Being on a special diet doesn’t mean you can’t have yummy alternatives like protein coffees for breakfast. The key is finding one that is ideal for your special diet or that you can tailor to fit your dietary needs. In today’s post, we’ll be taking a look at the keto diet, and whether or not there are keto protein coffees that are both…

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quit smoking easier

5 Ways To Make Quitting Smoking Much Easier

Recent data from a smoking cessation survey showed that 53.9% of American adult smokers attempted to quit smoking within 2019 and 2020. Results from the same year revealed that 8.5% have succeeded with quitting smoking. These reports signify the increasing number of Americans who are more aware of the health risks that come with smoking and are doing their best to overcome their…

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